P3crossfit - p3crossfit.com - P3 CrossFit | Houston, Texas
General Information:
Latest News:
No Hesitation 27 Aug 2013 | 09:04 am
Amber M. jumps right into the week! Coffee, Chocolate and Steak! Why We Can and Must Focus on Preventing Alzheimer’s Monday’s Training, Session 1 3 Hang Power Snatch 3 Burpees EMOM for 10 minutes...
Body Composition Testing 25 Aug 2013 | 01:41 am
It was a great turnout for the Hydrostatic Body Composition Testing and we were able to confirm us a date for November, post Whole Life Challenge! Bill D. can’t wait to see how much he can improve du...
We will have them back soon! 24 Aug 2013 | 04:08 am
Many of you have been asking about the lack of Vita-Coco on our shelves the past few weeks and we are well aware of the issue. The bigger problem we are facing on our side is that with each order we r...
Touch The Ground! 23 Aug 2013 | 06:08 am
Muscle bound? No, most people are Mental bound. With all the athletes from numerous backgrounds and abilities that I’ve worked with, one thing I see arise again and again is doubt. A crippling doubt...
Chipotle Chicken Salad 22 Aug 2013 | 09:34 pm
One of my “go-to” meals when I am short on time is a rotisserie chicken from the grocery store. However, after a few times of doing this I get bored with the plain chicken taste. I found this Chipotle...
Workout Buddies 22 Aug 2013 | 06:08 am
It seems interesting to note, that Rich Fronning, Jason Khalipa and Ben Smith don’t have coaches. They also all seem to imply that they don’t follow structured programming. Why then are they so fit? C...
18 days away and counting! 21 Aug 2013 | 06:08 am
Register for the Whole Life Challenge right now! Make sure you and your friends/family use this link to register with the P3 CrossFit team. Don’t be left out… Understanding Your Fascia – Fascia may b...
Jumping through Monday 20 Aug 2013 | 06:08 am
Dallas jumps right into a long Monday without hesitation. Latest Research on the Effects of Alcohol on Your Waistline – Moderate alcohol drinkers gain less weight over time than people who abstain, s...
Only A Few Spots Left! 18 Aug 2013 | 10:55 pm
We only have a few spots remaining for this Saturday’s Hydrostatic Body Composition Testing. This is the most accurate method of testing available and it will be at P3 CrossFit and best part is that i...
“2007″ 17 Aug 2013 | 10:16 am
Did knowing about this one ahead of time make your hair stand on end? Caroline was ready! 7 Things You May Be Doing That Impair Workout Recovery Garage or Affiliate? “2007″ Row 1000m —– 25 Pullup...
