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Benefit of Yoga Part I 30 Apr 2011 | 03:55 am
The practice of Yoga brings with it many physical and emotional benefits that the majority of people are unaware of. This article is quite long, so we have broken it up into two parts. The first part ...
About Yoga 30 Apr 2011 | 02:55 am
Yoga is quickly becoming very popular, and for good reason. Yoga will make almost anyone feel better and in shape. For most, yoga is the ideal exercise to keep your body in shape while helping you ...
Equine Therapy – A Nurturing and Powerful Therapy 30 Apr 2011 | 01:55 am
Sometimes you feel the world is spinning out of control, becoming impossible to cope with all of the demands. Most of us learn to adjust and adapt, but there are many people who are unable to. This gr...
Why Can\’t I Meditate? 30 Apr 2011 | 12:55 am
You may eat right, take your vitamins and do water aerobics to keep in shape. But one thing you probably just can’t seem to do is meditate. Despite the obvious benefits that meditation offers for heal...
Ayurvedic Medicine What Is It? 29 Apr 2011 | 11:55 pm
In the United States, Ayurveda is considered a type of complementary and alternative medicine (CAM) and a whole medical system. Many therapies used in Ayurveda are also used on their own as CAM – for ...
The Secret of Longevity 29 Apr 2011 | 10:55 pm
There are numerous remarkable events and activities of Nature. Some of them can even be observed in our day-to-day life. However, the human mind is unable to understand the mystery behind them because...
Yoga Nidra and Consciousness: Chakras in Yoga Nidra 29 Apr 2011 | 09:55 pm
According to Paramahansa Satyananda, Yoga Nidra actually begins with the experiencing of these chakras. The chakras are also known in other cultures, as we have seen with the Hopis in the USA, but al...
Guide To Pilates 29 Apr 2011 | 08:55 pm
You will realize while reading this article on Pilates that there are so many things that you were unaware of about Pilates and if you have not read this article you must have missed something importa...
5 Reasons to Take up Yoga Now 29 Apr 2011 | 07:55 pm
Yoga is fast becoming one of the most popular forms of exercise around, and more and more people are taking it up every day. Here are five good reasons why you should join them now: 1 – It’s a low im...
Health Benefits of Yoga 29 Apr 2011 | 06:55 pm
The yoga practice acts as a therapeutic tool to heal the body and the mind. When you practice yoga regularly, the numerous health benefits become apparent. The yoga postures (asanas), breathing exerci...
