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Olive Oil Prevents Osteoporosis 20 Aug 2013 | 02:30 pm
Most people know that getting sufficient calcium and vitamin D can help maintain healthy bones and prevent or delay the onset of osteoporosis, but few may realize that a compound found in extra-virgin...
Theanine – Green Tea’s Miracle Antianxiety Compound 3 Jun 2013 | 07:04 am
For most of us, stress is ubiquitous. As the pace of our lives quickens, the additional stresses we face can contribute to anxiety, insomnia, and poor mental focus and loss of concentration. Important...
Green Tea Extract Prevents Alzheimer’s Plaque 3 Jun 2013 | 05:29 am
Gr een tea and green tea extract that contains EGCG have recently shown tremendous promise in reducing the risk of several types of cancer and in preventing and ameliorating diabetes, cardiovascular d...
Milk thistle Kills Prostate Cancer Cells And Blocks Tumor Growth 3 Jun 2013 | 05:07 am
A number of studies suggest that milk thistle extract can reduce prostate cancer risk and spread in both animals and humans. Clinical studies have demonstrated that milk thistle extract possesses sign...
Excess Body Fat Can Rob You Of Vitamin D 3 Jun 2013 | 04:57 am
If you’re overweight, you can literally starve yourself of vitamin D even though your intake of the vitamin falls with current recommended guidelines. The reason: obesity decreases the bioavailability...
NIGHTTIME CARBS PROMOTE WEIGHT LOSS 6 Jan 2013 | 11:26 pm
Here’s important new information for all weight-loss dieters: limiting consumption of sugar and starchy carbs to the evening meal could be a crucial determinant of successful fat loss and long-term we...
3 Ways To Protect Against X-Ray Scans 20 Dec 2012 | 09:06 pm
Nuclear medical scans, CT scans, and routine medical and dental x-ray tests and x-ray mammography now cause 2%-3% of all cancers in the United States—far worse than anywhere else in the world. U.S. ci...
Can Personal Diet Counseling Help You Eat To Win? 15 Dec 2012 | 04:42 pm
Avid sports fans (as well as the pros) love to debate head-to-head rivalries in sports. This is especially true in tennis, where the win-loss records of the champions can be clearly compared. If you’r...
Moldy Cheeses–The Newest Super Foods? 13 Dec 2012 | 03:58 am
Despite high consumption of saturated fat, France still enjoys one of the lowest rates of cardiovascular mortality in the world, only falling behind Korea and Japan. According to the World Health Orga...
In Memoriam: Tim Johnson 14 Nov 2012 | 07:54 am
Written with my good friend and #1 songwriter, Tim Johnson, who left us far too soon. One Less Angel mp3
