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Guide to the Top 5 for Men Weight Loss Tips 24 May 2013 | 10:18 pm
Weight Loss Tips for Men It is not only the women who are overly concerned about their health, but men as well. With a lot of people suffering from conditions like obesity, heart diseases, and other c...
A Natural Way to Treat Type II Diabetes – ‘Mindful Eating’ 16 May 2013 | 06:16 pm
Save yourself from diabetes using these healthy eating strategies.
Can the ‘Eat-This, Not-That’ Diet Be Effective? 15 May 2013 | 03:58 am
If you eat only certain foods, you can enjoy fast food and chocolate. Doesn't sound very promising. Here's the review...
Is Counting Calories the Best Way to Lose Weight? 10 May 2013 | 06:39 pm
There is a lot of conflicting information regarding the best way to lose weight. Some say that it is simply a matter of eating certain foods and avoiding others. Others say you can eat anything you wa...
The Basics of Supplements for Building Muscle 1 May 2013 | 11:08 pm
If you’ve been hitting the gym and eating to grow, but haven’t been gaining the muscle mass you intended, you should think about taking supplements. There are a lot of things to choose from, hundreds ...
Energy Crisis: Beat Tiredness with B-12 9 Apr 2013 | 10:35 pm
You’re Not Tired, You’re Just Deficient You’re a coffee drinker. I get it. You need it in the morning – you might get two cups if that’s your fancy. Then you feel a crash after lunch and you have anot...
Fitness and Health – things you should know 21 Mar 2013 | 12:21 am
Fitness and health related concerns today have acquired the center stage in our lives. Let us see how you can deal with them.
Get Fit & Healthy with Custom Weight Loss Programs 13 Feb 2013 | 09:41 am
Editor’s note: Phit Zone does not endorse or promote the Medifast diet per se. This is simply a guest post by someone who has experience with the plan, and wants to teach you a little bit about custom...
Website Info 25 Apr 2012 | 01:00 am
Boom goes the dynamite! This is just a quick heads-up on the status of PhitZone. You may have noticed that something is amiss. You’d be right. Our server crashed (read disintegrated). While we perfo...
Faith and Fitness – Review 26 Aug 2011 | 01:00 am
Faith & Fitness Magazine Get to know Faith & Fitness I have three passions in my life. My God. My family. My health. When I get a chance to combine these, man, I am all over it! Awhile back, IFBB ...
