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Leah Stewart - Prenatal Mat Series #3 (50 mins) - Level 2 27 Aug 2013 | 10:00 am

Leah teaches a Prenatal Mat workout with a focus on finding acceptance of the changes you are going through by moving through space. You will mobilize the body while practicing control. Leah adds a se...

Meredith Rogers - Cadillac Workout (50 mins) - Level 2 26 Aug 2013 | 10:00 am

Meredith's Cadillac workout will help you feel good after spending a lot of time sitting or driving. She starts with a warm up on the Spine Corrector to open up the body and then moves onto exercises ...

Jillian Hessel - Mat Workout (40 mins) - Level 1/2 24 Aug 2013 | 10:00 am

Jillian Hessel teaches a Magic Circle Mat workout that will give you the elegance of a dancer. First she uses the Magic Circle as a demonstration of the 3 dimensional core, then you go to work using y...

Niedra Gabriel - Reformer Workout (60 mins) - Level 3 22 Aug 2013 | 10:00 am

Niedra teaches an advanced Reformer class that demonstrates the strength, flexibility, control, and coordination needed to get a well rounded and challenging workout. You can see in the beautiful move...

Michael Fritzke - Wunda Chair Workout (50 mins) - Level 3 20 Aug 2013 | 10:00 am

Michael and Ton teach a Wunda Chair workout in separate blocks that you can combine as one workout or do individually. Each block is very challenging, and the last one is from archival footage of Jose...

Amy Havens - Mat Workout (30 mins) - Level 2/3 19 Aug 2013 | 10:00 am

In this Mat workout, Amy flows from one exercise to the next to keep you moving and to get your heart pumping. She uses Hand Weights to add more upper body work to the Mat repertoire. In addition to t...

Meredith Rogers - Mat Workout (50 mins) - Level 2 17 Aug 2013 | 10:00 am

PA member, Viola Rautenburg, has come from Israel to visit our studio and to take Meredith's Mat workout. We are always excited to meet our members and to see how global the Pilates community has beco...

Michael Fritzke - Tower Workout (40 mins) - Level 2/3 15 Aug 2013 | 10:00 am

Micheal and Ton return to Pilates Anytime with a challenging Tower workout. They teach exercises that make you work hard while making you feel good like the Airplane, Tower, and much more. They also s...

Jillian Hessel - Mat Workout (50 mins) - Level 2 14 Aug 2013 | 10:00 am

Jillian Hessel teaches a Mat workout using the Fitness Ball to work on finding your center. You will concentrate on rhythm, breathing, and balance while doing exercises like Bouncing, Piking, and othe...

Amy Havens - Reformer Workout (40 mins) - Level 2 13 Aug 2013 | 10:00 am

Challenge yourself mentally and physically in this Reformer workout with Amy Havens. She adds Theraband arm work while jumping on the Jump Board to work on coordination and to get more use of the body...

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