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I almost stopped Yoga for this…till I found it’s still Yoga 11 Aug 2013 | 09:49 pm
Has anyone heard of Hindu-Push ups? If you haven
Discover How Yoga Will Help You Reach Your Goals – Part 1 10 Aug 2013 | 03:14 pm
Time is valuable and there are a number of successful methods for goal realization. Yoga will cross train your mind and body for maximum potential. Imagine being able to optimize your attitude in one...
How to find the right Yoga teacher? 4 Aug 2013 | 10:27 pm
I am often asked by beginners about how to evaluate a Yoga Teacher? The following is the
Dhyana Yoga (meditation) for soul awakening. 3 Aug 2013 | 04:09 pm
A human life is a priceless gift of God. The Lord does not have a greater gift than this to give his beloved creatures. Its specialties and potentials are so extraordinary that its results can only am...
How to borrow from Yoga for Weight Loss. 28 Jul 2013 | 10:27 pm
Yoga is often praised in the mass media as the new fitness-craze promising weight loss, and increased strength and flexibility. However, when one sees a yoga practitioner curled up in a seemingly impo...
Depression Treatment: Pick Yoga over Medications for Anti-depression 27 Jul 2013 | 03:39 pm
I have been practicing Yoga for close to 5 years now. Prior to this time, my life had been a day-to-day existence erected by symptoms of depression and low self-esteem. Aggravated by marring acne and ...
How to Improve Your Body, Mind and Spirit By Practicing Hatha Yoga 21 Jul 2013 | 11:15 pm
Hatha yoga is a 5000 year old system that is used to improve the health of your body, mind and spirit. Hatha yoga combines the stretching exercises of the asanas. Breathing techniques and mental conce...
Ashtanga that gives the basis for core power 20 Jul 2013 | 03:04 pm
Is not surprising that core power yoga has become very popular with many people as it focuses on the core region of the body, the abdominal muscles in particular that not only assist in posture but al...
How To Choose The Best Yoga Videos 14 Jul 2013 | 10:17 pm
Finding the best yoga videos is not as easy to walking down to your local video store and wandering over to the exercise aisle. Not all such videos on the market are ideal for effective home practice....
Confessions of a Yoga Teacher 13 Jul 2013 | 03:40 pm
The following are questions that Yoga teachers still need to answer, despite overwhelming evidence that Yoga is
