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EAT: Total Wellness Principle #4 27 Aug 2013 | 12:43 am
Total Wellness is less about how much food goes into your body, and more about what kind of food goes into your body. You may think that counting calories is the way to go when trying to eat better. B...
Hydrate: Total Wellness Principle #3 23 Aug 2013 | 02:23 am
It’s become one of those clichéd health tips. We hear it all the time: Drink lots of water. Moisturize your skin. So few of us actually take these tips seriously. Some of us hate drinking water, and ...
RELAX! 19 Aug 2013 | 08:27 pm
BREATHE. Odds are, you spend very little time thinking about your breathing habits. I mean, really… it’s not a difficult thing to do. You’re body’s natural need to live, makes sure that you’re acqui...
Romance Is Alive at Planet Beach, Twin Falls 10 Aug 2013 | 03:35 am
There are a lot of words I could use to describe Planet Beach: Rejuvenating. Relaxing. Revolutionary… Romantic? YES! A young woman in Twin Falls, ID, had booked a couple’s day at a spa for her 2nd An...
Breathe – Total Wellness Principle #2 27 Jul 2013 | 04:09 am
BREATHE. Odds are, you spend very little time thinking about your breathing habits. I mean, really… it’s not a difficult thing to do. You’re body’s natural need to live, makes sure that you’re acqui...
THINK – Total Wellness Principle #1 20 Jul 2013 | 03:42 am
THINK. Or, in other words: Get your mind right! When it comes to being healthy and happy, your mind is the strongest muscle you have to help you to achieve it. If you can get your mind in a wellness...
Planet Beach’s Seven Basic Principles of Total Wellness 13 Jul 2013 | 04:23 am
You don’t have to wait for another New Year’s Eve to start thinking about a new you! It’s July, which means that six months have come and gone since you made your New Year’s Resolution to take better...
Planet Beach Gets WET! 11 Jul 2013 | 09:53 pm
The summer is just getting started, and Planet Beach is about to make it even hotter! We’re turning up the heat with our 5th Annual WET event to be held at The Metropolitan in New Orleans, LA. WET, P...
New Planet Beach Opens in Plantation, Florida 3 Jul 2013 | 01:14 am
On June 21st, Planet Beach celebrated the grand opening of our newest location in Plantation, FL. Surrounded by friends, family, and Planet Beach members, new owner, Christine Benjamin, cut the red ...
Planet Beach Sends Aid in Aftermath of Oklahoma Tornadoes 24 Jun 2013 | 11:20 pm
A few weeks ago, tornadoes in Oklahoma tore through towns such as Moore, leaving nothing but devastation in their wake. Parents, children, and entire communities were shaken by these events. Some left...
