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Back to the fitness plan in 2013 24 Apr 2013 | 05:46 pm
y god, was that sunshine I saw yesterday? Surely not! Actually it was, and what a lovely sight it was to behold. Taking the opportunity by the short and curlies, it was out on the bike after work for ...
Fat, Sick & Nearly Dead – The Movie 24 Apr 2013 | 01:53 pm
ere’s an interesting movie on fasting & juicing – sounds boring, but interesting to see one mans approach to losing weight, improving his health and general fitness. Check it out, it’s fun to see how ...
Gym Session Number 2 Done 8 Feb 2013 | 03:28 am
Cold night, long day in work, sleet and rain and a warm house. None of these are conducive to making you want to go to the gym, but it’s a case of suck it up and move your ass! So, that’s exactly what...
Raspberry Ketones & Colon Cleanse Combo is back 6 Feb 2013 | 04:51 pm
Well lookie here, what’s this the nice chatty postman just dropped off at I-Pixel towers? It’s my supply of Raspberry Ketone’s & Green Tea suppliments…. Time to give them a try and see if they live up...
Raspberry Ketones & Detox Colon Cleansing 4 Feb 2013 | 12:52 am
oesn’t that title sound appetising? Well no, not really but it seems to be the latest diet wonder combination – Raspberry Ketones & Detox Colon Cleansing. However, with this combination people seem to...
First Gym Fitness Session Completed. 3 Feb 2013 | 10:05 pm
ell, it’s done – Gym session one is over with and it was a lot harder than I’d anticipated! As mentioned in my previous post about going back to the gym after a long time, this was my first visit sinc...
Hello Gym, it’s been a long time… 3 Feb 2013 | 04:19 am
t’s been a long time since I last visited a gym to do any training, but that’s exactly where I’ll be tomorrow lunchtime. The dark nights, cold & wet weather and my complete lack of motivation over the...
A New Year and New Ventures…. 21 Jan 2013 | 05:50 pm
Well look at this, it’s 2013 the snow is down and the temperature is dropping and I’m bloody freezing! But, time for a quick look back at 2012 and a look forward at what 2013 has to hold. 2012 was a y...
Time for some Hiking & Landscape Photography 15 Oct 2012 | 03:11 am
t’s been a while since I’ve been out and done any kind of exercise… well, when I say a while, it’s been about 6-8 weeks and the weather has been pretty crap to say the least. So, when LJ suggested a w...
Gig Photography Enhancement with Lightroom & Photoshop 21 Aug 2012 | 01:13 am
n this video tutorial I recorded for WZ2K: Digital Illusions Explained I show you how to use Adobe Lightroom & Photoshop to enhance your gig photography. This 20 minute video tutorial covers a range o...
