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Would You Eat Sushi for Breakfast? Best Non-Breakfast Breakfasts 20 Aug 2013 | 03:24 pm
So you think you don’t like breakfast? Maybe the reason you don’t like breakfast is because you don’t like typical breakfast foods. The smell of eggs makes you ill. Sweet cereals make your stomach tur...
Zero Guilt “Spaghetti” Squash 18 Aug 2013 | 02:49 pm
“Spaghetti” doesn’t have to be such a carb-loaded, diet-devastating meal. Well, that is if you have Spaghetti SQUASH. The stringy squash can be prepared easily and quickly without any mess (since you ...
10 Love Lessons from The Bachelorette: The Final Rose 8 Aug 2013 | 11:56 pm
It’s strange how a reality TV show can help you to get real about your life, reflecting on your own mistakes, even instigating change. For me, this final episode of The Bachelorette had a surprisingly...
Getting Back with an Ex? 10 Mistakes I Made That You Shouldn’t. 6 Aug 2013 | 09:42 am
Adam Levine is engaged! 3 weeks after getting back with his ex, he proposed. But does that happen in the real world. Did they address the reason for the breakup? Have they healed from the distrust tha...
New LA Barre Class Gives “Dancing with the Stars” Whole New Meaning 2 Aug 2013 | 12:06 am
By Alana Littler Being a fitness fanatic and living in LA means lots of opportunities to check out new workouts. From Power Plate classes at M7 Fitness in Santa Monica to Soul Cycle spin and barre cl...
How to Know If He (or you) Are “TheOne” 27 Jul 2013 | 01:17 am
How do you know if he is really “TheOne” this time? How do you know if YOU are HIS one? Considering the divorce rate, it’s complicated. Very very complicated. But at the core, it’s about listening to ...
10 Ways To Tell If He’s Using You… 16 Jul 2013 | 03:00 pm
1. Listen To Your Gut Yes that little voice in your head that is giving you warnings, that’s your natural instincts. Your subconscious might be picking up subtle signs that your mind and heart are to...
The No-Games Guide to Love 16 Jul 2013 | 01:21 am
Looking for love? Craving a real connection? Sick of the games? Then stop playing them. You might not even realize the games you play. You may think that you are just abiding by “the rules,” followi....
Get Fit Together… Les Mills Tried-And-Proven Way to Weight Loss 11 Jul 2013 | 03:00 pm
I’m a foodie. I love chocolate. I enjoy cocktails. I believe that, when it comes to food, you should try everything once. In fact, one of the reasons that I initially got into fitness was to support m...
How-To Have a Sumer Fling or a Vacation Romance 3 Jul 2013 | 03:44 am
It’s summer time! Inhibitions are down, energy is up, you’re strutting in less clothes, feeling natural and free, and the heat is on… which can lead to quick and easy flings. And while those quick lov...
