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Review Lexus RX350 F-Sport 21 Aug 2013 | 08:42 am
Review Lexus RX350 F-Sport I had the opportunity recently to take the Lexus RX350 F-Sport for a week long drive. This RX350 with the F-Sport package came with an updated front grill, model specifi...
Review 2013 Lexus ES300h 8 Jun 2013 | 08:11 am
Review 2013 Lexus ES300h I had the opportunity recently to take the Lexus ES300h for a week long drive. The ES300 was redesigned in 2013 with a new grill and a more roomy interior. In 2013 the hybrid ...
Sick Family 8 Feb 2013 | 07:24 am
We had to take Sawyer to the Dr. Friday and they said he had Bronchitis. He was not acting real sick which was good. Picked up his meds and he’s been feeling better ever since. I stupidly drank after ...
How to setup Calorie intake MyFitnessPal 24 Jan 2013 | 11:24 pm
When first setting up MyFitnessPal.com you set your height, weight, goal weight and age at some point(don’t remember where). So to figure up how many calories you eat you can use MFP to do this. Just ...
Update on workout routine and body Stats 8 Jan 2013 | 09:03 am
I did measurements recently and have good results to share. Since Feb of this year I have added 1.5 inches to my chest(3%) 1 inch to my biceps(7%) 3 inches to my shoulders(6%) 1.5 inches to my neck(...
Yard/Outdoor work scramble 5 Aug 2012 | 05:18 am
So this week Sawyer was on vacation with his Nana so I had plenty of time to get some much needed tasks done around the house while also spending time with Kecia. Here was my to do list that I had mad...
Weight Loss Tools 1 Jul 2012 | 02:58 am
I feel that I am in this never ending struggle to lose weight. While I am not terribly overweight I still want to get back to my high school body(who doesn’t). I am probably 25 lbs from it which does ...
Oracle Sequence Nextval 28 Jun 2012 | 02:01 am
Oracle sequences are a way to autonumber a column in a table, that column is usually the primary key. This is useful if you want to increment that column with each new record. This way you do now have...
Too many hobbies not enough time 26 Jun 2012 | 09:23 am
Ever since I can remember I have had more than one hobby. The problem with that is when I have too many hobbies I can never seem to get really good at any of them. I end up mediocre with all hobbies. ...
Oracle 10G new Purge Feature 25 Jun 2012 | 09:06 am
In Oracle 10G a table is not truly dropped by using the drop table command. It is only renamed and considered inside Oracle’s recycle bin. This is important to know for 2 reasons. 1. If you drop a ta...
