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Corn Chowder 12 Aug 2013 | 06:32 am
2 cups dry navy beans (400g) 3 ears of fresh corn 2 onions 4 cloves garlic 6 cups water 1/2 cup (2.5 oz) cashews 1 tbsp nutritional yeast 1 tbsp neutral flavored vinegar (e.g. apple cider) Pla...
Black Bean Chili with Root Vegetables 12 Aug 2013 | 06:08 am
1 cup dry black beans (200g) 2 sweet potatoes, small cubes (2 lb) 4 carrots, sliced 1 large onion, diced 3 cloves garlic, minced (or 3 tsp garlic powder) 1 bunch fresh cilantro, stems removed and...
Split Pea Soup 5 Aug 2013 | 04:43 am
Note: This recipe has yet to be nutritarian-ized, pressure-cooker-ized, and photographed. I will probably replace the potatoes with white beans. But I have been making the below version of the recipe ...
Recipes 5 Aug 2013 | 04:40 am
When I started on Joel Fuhrman’s “Eat for Health” plan (aka nutritarian diet), there were few enough recipe sources that I started writing my own. These do not call for any meat, dairy, eggs, grains, ...
Mad Green Chickpea Chili 5 Aug 2013 | 02:15 am
This is inspired by the Chickpea Chili at Mad Mex in Pittsburgh, PA, which I had many years ago in college. My version probably tastes nothing like it. 0.75 cup dry chickpeas (about 5 oz) + 2c water,...
Lentil Tabouli 4 Aug 2013 | 02:04 am
Instead of the traditional bulgur (cracked wheat), this uses lentils, which are more nutritious. 1 bunch curly parsley, stemmed and minced 1/2 cup (4 oz) small light brown lentils 1 cucumber (~8 oz...
How to Make Soylent, and Why I Don’t Recommend It 31 May 2013 | 11:37 am
Lately a liquid diet called soylent has become somewhat popular. The original, Feb 2013 post by the inventor, Rob Rhinehart, is here. The idea has since gotten a lot of press, and a company has been f...
Exorphin 6 May 2013 | 05:42 am
Exorphins are a group of opioid peptides which are formed during digestion of certain food proteins, notably gluten in wheat and related grains, and casein in dairy from cows. This is a placeholder. I...
Paleo Was Not a Low Carb Diet 3 May 2013 | 03:37 am
The “paleolithic diet” is an eating style based on the following premises: Modern humans are genetically adapted to the diet their ancestors consumed during the 2.5 million years of the Paleolithic er...
Random Photos 21 Feb 2013 | 09:12 am
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