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Aug 27, Do Metabolic Rates Vary Much? 27 Aug 2013 | 06:33 am

Metabolic rates vary between two people, but by how much? Is there anything we can do to increase metabolic rate? In this article we examine what the science says.

Aug 15, So Yummy, So Simple Mango Pudding 15 Aug 2013 | 07:02 pm

So Yummy, So Simple Mango Pudding This recipe is so yummy and so simple to make. The peak of the mango season is usually June/July, but depending on

Aug 15, Mango - Celery Dipping Sauce 15 Aug 2013 | 06:57 pm

Ingredients: 4 mangoes a bunch of celery Directions: 1) Dehydrate (or sun dry in summer) 2 mangoes and half the bunch of celery. 2) Blend the other

Aug 15, Cherry Banana Smoothie 15 Aug 2013 | 06:49 pm

Ingredients: 6 ripe Bananas (I use 3 frozen, 3 non-frozen) 1 cup frozen Cherries 2 Medjool dates 1 cup of coconut water Directions: 1 Blend dates and

Aug 15, Sweet Pepper Dip 15 Aug 2013 | 06:45 pm

Ingredients: 1 roma tomato, chopped 1 ataulfo mango, chopped 1 stalk celery, chopped Directions: 1) Cut sweet mini peppers in half 2) Use a blender

Aug 7, Master Template Title Text 8 Aug 2013 | 02:56 am

Master Template Description Text no more than 150 words

Aug 3, Should I Take Iodine Supplements With Coffee And Vinegar? 3 Aug 2013 | 11:00 pm

Snoopy's Question: I've been drinking one cup of coffee a day, in order to take iodine. It is supposed to be taken with some sort of acidic liquid and

Jul 22, Avoid Garlic and Onions On A Raw Food Diet - Really?! 22 Jul 2013 | 10:40 pm

Andrew, There is overwhelming scientific evidence that raw onions and garlic (and other alliums) are extremely healthy, especially for preventing cancer.

Jul 20, A Raw Food Diet Is Intimidating - Should I Go Fully Raw? 20 Jul 2013 | 10:59 pm

Ken's Question: Andrew, I just recently started eating veggies somewhat regularly. I find it really intimidating to go to a fully raw food diet. I'm

Jul 20, Fighting Cataracts With Diet Or Fasting 20 Jul 2013 | 07:13 am

Carol's Question: Cataracts are a common problem as people age. My question is: Has there been any research or reports of long-term fruitarians avoiding

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