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A new open water rowing club is quickly gaining members in Victoria, BC Canada 6 Jul 2010 | 01:45 am
This club makes it possible to have fun open water rowing in a top quality Whitehall Spirit Solo 14 or Tango 17 slide seat rowing boat for a fraction of the cost of owning a boat. Members enjoy the c...
Hotel Atitlan in Guatemala 2 Jul 2010 | 09:00 pm
For a very special and unique vacation consider visiting Hotel Atitlan in Guatemala. Called "An Exaggeration of Nature on the Shores of a Miracle" the vistas of Lake Atitlan from the hotel are breatht...
Waterside, located on Flathead Lake in Montana 2 Jul 2010 | 08:54 pm
Waterside, located on Flathead Lake in Montana is a resort community that offers a rowing and sailing club to their members. This lake is pristine and there are currently two Whitehall Spirit Solo 14'...
A man and his dog: Dave Stith's rowing lifestyle is impressive 1 Jul 2010 | 09:03 pm
"We’ve had such perfect weather in September that it’s become addictive to be out rowing for hours on end. You sure were correct about it being excellent exercise. My usual day drips are from 7.5 to...
Doc Side: How Rowing Affects Aging and Muscle Mass 30 Mar 2010 | 12:17 am
Hello all. Today we will discuss aging and muscle mass. Muscle mass or lean body weight is important for all the obvious reasons; strength, movement, and co-ordination, but also for appearance and met...
Shoulders, Mental Health and Rowing by Dr. John Degnan 25 Jan 2010 | 09:02 pm
John’s an Orthopedic Surgeon and sport medicine specialist and a Whitehall Spirit® owner in Knoxville, Tennessee. He sends the following in response to questions on whether rowing is good for those wi...
Another Mile of Blood Vessels? by Dr. John Degnan 2 Nov 2009 | 09:19 pm
Good morning fellow rowers and today a special welcome to the seasoned ones that worked hard to build our wonderful NORTH AMERICA. Therapy usually starts with a goal so I am going to ask you to dig ou...
Adaptive Rowing Procedure Produces Amazing Results 7 Oct 2009 | 07:59 pm
Here are links to a couple of videos on You Tube about Dave Estrada who is a paraplegic, has been for several years, and how he is using some modern technology combined with rowing to achieve some ama...
Adaptive Rowing Procedure Produces Amazing Results 7 Oct 2009 | 03:59 pm
Here are links to a couple of videos on You Tube about Dave Estrada who is a paraplegic, has been for several years, and how he is using some modern technology combined with rowing to achieve some ama...
Arthritis is Helped by Regular Slide Seat Rowing 7 Oct 2009 | 02:28 am
I am now 73 years old and row regularly, off Gibsons in the ocean, on lower Howe Sound and Shoal Channel. These days I seem to be averaging two or three sessions per week, year round, over a 2.5 na...
