Sbcyogateachertrainings - sbcyogateachertrainings.com - Zoe Trenwith
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Your Body is a Wonderland 11 Aug 2013 | 12:40 pm
Often we compare ourselves to others and don’t recognise the beauty we all have. I’ve been seeing lots of amazing pictures on Instagram lately and in the press. Body image issues are nothing new and ...
Live Your Life Now 4 Aug 2013 | 01:32 pm
I had an interesting talk with one of my private clients today. He is a personal trainer who trains one of my other private clients and came to me after seeing the results I was getting with my other ...
Montreal Memories 31 Jul 2013 | 03:04 pm
Last month I taught my first international workshop in Montreal, Canada. I had just come from an amazing week in Hong Kong visiting friends and attending the Asia Yoga Conference. It was a great conf...
Going backwards to move forward 28 Jul 2013 | 08:59 am
An Arrow can only be shot by pulling it backward. When life is dragging you back with difficulties, it means it’s going to launch you intosomething great. So just focus and keep aiming. I just read t...
Stop comparing yourself to others and connect to who YOU are 23 Jul 2013 | 11:36 am
A couple of weeks ago I talked to an amazing photographer Dennis Smith about doing a photo shoot. Dennis was involved with Sam Collins Media in creating some of the youtube videos on my website. He ha...
Every day may not be good, but there’s something good in every day….. 26 Jan 2013 | 12:48 pm
“Sometimes I go about pitying myself and all the while I am being carried across the sky by beautiful clouds” ~ Ojibway Indian saying. We each have a beautiful spirit that has been created for some pu...
What are you going to do this year to inspire you? 7 Jan 2013 | 11:51 am
What will you do to inspire yourself this year?? As a few friends gathered last night I was asked this question by a very special lady and it got me thinking ‘What was I going to do this year?’ 2012 w...
twist and flow 28 Nov 2012 | 02:29 am
back cover description Build strength with this continuous flow from beginning to end. Open move and strengthen the whole body with this intermediate level practice. Full of twists, core work and arm ...
Letting go of fear and trusting yourself 10 Sep 2012 | 05:09 am
Yesterday I taught a yoga class in the morning. I started the class with the Ganesha Mantra “OM GAM GANAPATAYE NAMAH” I always ask my students to set an intention at the start of a class so that our p...
How yoga changed my life 16 Jul 2012 | 04:37 pm
Its not uncommon to hear that yoga has changed someone’s life. But is it really possible? Well… here is my story about how Yoga changed my life. Feel free to take it as a pinch of salt if you wish. Or...
