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Getting Your Five-A-Day: What Counts? 7 Apr 2009 | 06:52 pm
Amongst all the differing nutritional advice out there, one common factor stands out: eat more fruit and vegetables. Governments around the world recommend “five a day” (five portions of fruit and veg...
Getting Your Five-A-Day: What Counts? 7 Apr 2009 | 02:52 pm
Amongst all the differing nutritional advice out there, one common factor stands out: eat more fruit and vegetables. Governments around the world recommend “five a day” (five portions of fruit and veg...
Cream Eggs: Chemical Colored Cocktails 6 Apr 2009 | 12:15 pm
Flickr: SvadilfariWith Easter fast approaching and Peter Cottontail bearing down on us, Cadbury Crème Eggs, the famous chocolate eggs filled with sugary yolk-ish cream, are once again hitting supermar...
Teens, Vitamin D and Risk Factors 5 Apr 2009 | 02:36 am
No other vitamin has gotten as much press as vitamin D in the past 5 years. Most of the vitamin D literature however has focused on the adult and older adult population. A recent study presented at th...
More Workplace Health Incentives in the Works? 5 Apr 2009 | 02:10 am
New wellness legislation includes business tax breaks and Dietary Counseling (pinch me please!) This week members of the House and the Senate introduced the Healthy Workforce Act, legislation that o...
Teens, Vitamin D and Risk Factors 4 Apr 2009 | 10:36 pm
No other vitamin has gotten as much press as vitamin D in the past 5 years. Most of the vitamin D literature however has focused on the adult and older adult population. A recent study presented at th...
2009 Fitness Trends 4 Apr 2009 | 08:02 am
IHRSA (International Health, Racquet and Sportsclub Association) held their annual conference this month – a monster of an affair which draws the who’s who of fitness equipment manufacturers, club own...
Guide to Health and Fitness Slang 4 Apr 2009 | 06:33 am
Finding myself on the wrong side of 30, it’s tough to keep up with the vernacular of today’s young health and fitness enthusiasts. From legitimate health or medical conditions to trendy lexicon and pe...
2009 Fitness Trends 4 Apr 2009 | 04:02 am
IHRSA (International Health, Racquet and Sportsclub Association) held their annual conference this month – a monster of an affair which draws the who’s who of fitness equipment manufacturers, club own...
Guide to Health and Fitness Slang 4 Apr 2009 | 02:33 am
Finding myself on the wrong side of 30, it’s tough to keep up with the vernacular of today’s young health and fitness enthusiasts. From legitimate health or medical conditions to trendy lexicon and pe...
