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Spring Forward 30 Mar 2012 | 03:20 am

As a runner, I love daylight savings time. There’s something about leaving the office late in the evening on a spring night and still have the luxury to run before the sun sets. This year was particul...

Spira® Stinger XLT Performance Runner Sells Out in Two Weeks–More to Come Soon! 8 Jul 2011 | 06:24 pm

                  We always hold our breath every time we launch a new shoe. Given the time and effort we place into each new introduction, it is invariably a nervous time. Last month, we introduced t...

The Stinger XLT…Best of Both Worlds 13 Jun 2011 | 07:29 pm

By Dr. Rich Cowin I just had the pleasure of taking my first “test-run” of the new Stinger XLT running shoes.  In this case, the word “pleasure” was an understatement. Upon opening the box, I was firs...

What Do We Stand For? 1 Jun 2011 | 12:37 am

    WHAT DO WE STAND FOR? SPIRA ® CREDO: OUR COMMITMENT Spira ® is committed, first and foremost, to the improvement of the human condition through the development of innovative, life-enhancing produc...

Good Things Come to Those Who Wait 25 May 2011 | 10:20 pm

  Introducing the Spira Stinger XLT Lightweight Performance Runner You asked for it, we made it.  About three years ago, based on runners’ feedback, we began to develop a lightweight and durable runni...

Training Tips: 5K Race Part II 3 May 2011 | 04:00 pm

Once you have accomplished your goal of finishing your first 5K race, it is time to start thinking about finding another 5K race, but this time, your goal will be to go from point A (starting line) to...

Training Tips: Never Run a Race Before? Try Starting with a 5k! 18 Apr 2011 | 05:00 pm

If you are thinking about running your first race, a 5k race might be the perfect distance for first timers.  This is a great way to start running.  It is a short distance and you will really get a lo...

Banned in Boston 16 Apr 2011 | 12:51 am

The 115th Boston Marathon will be held in Boston this coming Monday, April 18th. Several years ago Spira made a splash at the Boston Marathon with bright yellow shoes and little bit of controversy. To...

Spira WaveWalker and Odyssey on QVC 10 Mar 2011 | 06:24 pm

The launch of the Spira women’s Valencia on QVC was a huge success.  We sold almost 500 pairs of shoes in 8 minutes, WOW!                 We are excited to announce that next week we will be featured ...

Eliminating toxic hunger 9 Mar 2011 | 02:03 am

I can’t recall a time in my adult life that I have not been hungry. The evening hours are particularly challenging. There have been many nights; particularly during periods of stress that I was a non-...

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