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The Greatest Asset In The Art Of Bodybuilding 28 Dec 2009 | 11:11 pm
Sleep is very much important for anyone trying bodybuilding. Just like many successful and well known body builders, overtraining comes simply because of not resting and this will always be the case ...
The Importance of Proper Training Techniques For Bodybuilding 28 Dec 2009 | 11:11 pm
If you are a novice bodybuilder, the importance of using the right technique and proper form when training cannot be overemphasised. The reason is because the use of proper technique when training wil...
