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10,000 Steps to Happiness 21 Aug 2013 | 10:27 pm
10,000 steps to happiness? Yes! Beyond the slow-but-sure weight loss that you can achieve by taking 10,000 steps a day, my latest book Weight Loss in 10,000 Steps a Day covers several other benefits ...
My books for $.99? Yes, but YOU decide… 16 Aug 2013 | 06:54 am
If you have read any of my books, then you know that I put a lot into them. The challenge has been, is, and always will be to get the visibility that I believe that the books deserve, so that more pe...
Congratulations, Goodreads Drawing Winners! 1 Aug 2013 | 05:28 am
Congratulations, Goodreads drawing winners of ten softcover copies of Weight Loss in 10,000 Steps a Day — my latest book! Karen Felts, Mesquite, TX Debbie Minsky, Livingston, NJ Jess Titus, Watseka...
Now in Softcover: Weight Loss in 10,000 Steps a Day 3 Jul 2013 | 04:51 am
Goodreads Book Giveaway Weight Loss in 10,000 Steps a Day by Kirk Mahoney Giveaway ends July 31, 2013. See the giveaway details at Goodreads. Enter to win
[Free Kindle Book] Weight Loss in 10,000 Steps a Day 22 Jun 2013 | 12:00 pm
Weight Loss in 10,000 Steps a Day, my new book for anyone who wants to lose weight without dieting, is free for the next five days. Starting today (June 22nd), and running through Wednesday (June 26t...
[Free Kindle Book] Weight Loss in 10,000 Steps a Day 22 Jun 2013 | 12:00 pm
Weight Loss in 10,000 Steps a Day, my new book for anyone who wants to lose weight without dieting, is free for the next five days. Starting today (June 22nd), and running through Wednesday (June 26t...
The Joy of Metrics for Runners and Walkers 19 Jun 2013 | 11:22 pm
“The joy of metrics for runners and walkers” sounds abstract but actually is real and very profound. I am using the word “metrics” here to refer to everything that you can use to measure how you are d...
The Joy of Metrics for Runners and Walkers 19 Jun 2013 | 11:22 pm
“The joy of metrics for runners and walkers” sounds abstract but actually is real and very profound. I am using the word “metrics” here to refer to everything that you can use to measure how you are ...
Social vs. Solo Running: Which Beats Which? 9 May 2013 | 12:55 am
Solo running beats social running, as I argued here. But… Social running beats solo running, as I argued here. Read both articles. Then, please cast your vote in my simple poll to tell me… Which beats...
Social Running Beats Solo Running 9 May 2013 | 12:54 am
Social running beats solo running. “Social running” happens when family members, friends, business associates, or even all of the above get together to run. You might want to include races in those ge...
