Spxfitness - spxfitness.com
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Latest News:
NYTimes 10 Aug 2013 | 06:29 am
A Souped up Pilates Workout Scott Lesser, 36, who lives in Chelsea and works at an Internet start-up, said he ditched his pricey personal trainer and lifting routine when he discovered SLT through fri...
Women's Health 10 Aug 2013 | 02:54 am
Love Pilates? Try THIS new Workout. Lagree estimates that an average-sized woman can burn more than 700 calories in a 50-minute class—so you don’t have to spend a ton of time at the gym to totally tra...
Time Magazine Online 10 Aug 2013 | 02:46 am
We Tried This: The SLT Megaformer Workout It’s no wonder the class is so popular in New York, since it’s ideal for the busy person who wants to knock out their cardio and resistance training all at on...
Details Magazine 5 Jun 2013 | 03:35 am
The Return of the Machine: can you handle the Megaformer? Following a regimen of three to four weekly sessions for the next 18 months, Coleman saw his waist shrink by two inches and his arms and shoul...
Latest Press 27 Mar 2013 | 11:04 pm
Pilates on crack: get hard core I'm keen to see how it's different to Cardiolates, Yogalates or any of the other fitness trends claiming to fuse fat-burning, core strength and flexibility. As a runner...
Latest Press 24 Mar 2013 | 10:51 pm
The class takes place on a Megaformer, a radical piece of fitness equipment Lagree affectionately refers to as “Pilates on steroids” and “Not your Mama’s Pilates.” Think of it as a bigger, badder, bol...
Latest Press 23 Jan 2013 | 05:52 am
Somewhere between trying to catch my breath and seeing my legs wobble and shake with each movement, I noticed that my knees didn't feel a thing. It's one of the most strenuous workouts I've ever done,...
Latest Press 26 Jun 2012 | 09:51 am
Fit or Fake "Highest Calorie Burning Potential Exercises (600 CBP per hour or more): SPX (Lagree Fitness) (622) Read the full review here: FitOrFake.com
Latest Press 26 Jun 2012 | 09:51 am
Fit or Fake "Highest Calorie Burning Potential Exercises (600 CBP per hour or more): SPX (Lagree Fitness) (622) Read the full review here: FitOrFake.com
Next Teacher Training Dates 16 Mar 2012 | 07:35 am
Next teacher training date will be held at: Pilates Plus West Hollywood on June 23rd and June 24th - 11am to 9pm. For inqueries and reservations please contact us at: Pilates Plus West Hollywood 85...
