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What Are You Resisting? 14 Aug 2013 | 03:54 pm

Ah, Resistance. I experience it. And based on recent conversations I know colleagues and friends experience it. How about you? Last week my husband asked me if I wanted to join him for a short kayak...

Too Much Noise 7 Aug 2013 | 03:27 pm

Do you ever feel like you’re living amidst too much noise? There was a time in my life when I liked noise. I loved, no needed, loud music, loud talkers, crowds and dance clubs. Or so I thought. W...

Do You Communicate with Confidence? 29 Jul 2013 | 06:55 pm

Do you communicate with confidence? For the seven years that I’ve been self-employed, I have worked daily to improve my communication skills. This happened unknowingly. I simply wanted to manage my s...

Manage Stress: Reduce Neck or Shoulder Tension and Feel More Relaxed 23 Jul 2013 | 03:58 pm

When was the last time you took time to relax your mind and your muscles? When I teach stress management workshops I always end with a relaxation activity. People love it! They’ve told me: They felt...

Do You “Plerk”? 18 Jul 2013 | 04:41 pm

My husband and I had the opportunity to join friends on their boat earlier this week. As the conversation progressed our friend Marge said, “I plerk. I like to mix play with work.” Upon hearing this ...

Do You Stand Like a T-Rex When You Speak? 16 Jul 2013 | 05:56 pm

When you speak to groups or engage in 1-1 conversations do you ever notice your arms? Where are they and how are they helping you tell a story? Last week I watched a video of one of my live presenta...

The Power of Your Words on Social Media 11 Jul 2013 | 09:26 pm

When you post a status update on Twitter, Facebook or LinkedIn, do you think about how your words will impact people? Sometimes I think about it too much. I wonder does this sound arrogant? Is it pos...

25 Signs It’s Time to Improve Your Presentation Skills 10 Jul 2013 | 01:43 am

I talk to a lot of people who, when they find out I’m a speaker and teach presentation skills, respond in one of two ways. They slide up close to my shoulder and whisper, “Oh, I could use your servic...

2 Presentation Skills Tips from Tedx Boston 2013 2 Jul 2013 | 04:27 pm

While practice is a great way (and perhaps the best) to improve your public speaking and presentation skills, observing others is also beneficial. Last week I had the opportunity to attend Tedx Bosto...

How Much Can One Person Evolve? (And a look at what’s new) 27 Jun 2013 | 09:34 pm

A colleague recently asked me, “How much can you possibly evolve?” I responded, “If I wake up each day able to breathe, think, and move on my own, I will continue to learn and evolve.” I’ve received...

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