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Working Out at Home Can Be Successful 13 Jan 2010 | 04:00 am

There are some people who say that you need to join a group, have a fitness center membership, or take exercise classes to be able to be successful at becoming fit. This works very well for some, but ...

Working Out at Home Can Be Successful 12 Jan 2010 | 11:00 pm

There are some people who say that you need to join a group, have a fitness center membership, or take exercise classes to be able to be successful at becoming fit. This works very well for some, but ...

Health Shoe Defined 12 Jan 2010 | 06:30 pm

Many people have heard of health shoes, but don’t know what they are and they are asking the question, “What is a health shoe?” A health shoe contributes to general health. This doesn’t mean your feet...

Health Shoe Defined 12 Jan 2010 | 01:30 pm

Many people have heard of health shoes, but don’t know what they are and they are asking the question, “What is a health shoe?” A health shoe contributes to general health. This doesn’t mean your feet...

Beyond Diet and Exercise 9 Jan 2010 | 03:04 pm

When trying to loose weight, sometimes it seems like no matter what you do, the weight remains or even worse, you may even find yourself gaining weight. No matter how new and wonderful a weight loss s...

Exercise the Easy Way 9 Jan 2010 | 02:50 pm

The easiest ways to exercise may not always get the results you want as fast as you want, but they are going to get you started on a fitness program. All it takes is seeing some results and feeling he...

Beyond Diet and Exercise 9 Jan 2010 | 10:04 am

When trying to loose weight, sometimes it seems like no matter what you do, the weight remains or even worse, you may even find yourself gaining weight. No matter how new and wonderful a weight loss s...

Exercise the Easy Way 9 Jan 2010 | 09:50 am

The easiest ways to exercise may not always get the results you want as fast as you want, but they are going to get you started on a fitness program. All it takes is seeing some results and feeling he...

Taking the First Step 26 Dec 2009 | 08:22 pm

Lace up those gym shoes, fitness shoes, and walking shoes so you can take the first step to being more fit and loosing weight. Why are people walking more? It is because there are so many benefits to ...

Taking the First Step 26 Dec 2009 | 03:22 pm

Lace up those gym shoes, fitness shoes, and walking shoes so you can take the first step to being more fit and loosing weight. Why are people walking more? It is because there are so many benefits to ...

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