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Computer stress? 24 Apr 2008 | 06:56 am

You can try to minimize the time on the monitor by looking around when you need to wait a page to be loaded or a job being done. If you need to look at pages with similar colour pattern (for example) ...

how do you deal? 22 Apr 2008 | 12:35 am

I think if you simply try to avoid the issue, it won't bring you a permanent solution. You should try to face your problem and try to find out a permanent solution. Very often we find improvised metho...

Learning When to Walk Away 22 Apr 2008 | 12:24 am

Hello, Did you try to get into easier jobs? Maybe the loads you are taking at present are too heavy for you. Of course it's good to have big dreams and aspiration. But all these wishes and dreams are ...

Smile - one of the best de-stressors 20 Apr 2008 | 07:39 am

You are exactly correct Vishal ! The session with the mirror was a really good experience. Initially I was thinking the way you told. At certain point, I wasn't looking at my face rather looking at my...

Managing stress through breathing 14 Apr 2008 | 01:21 am

Hello, could you plz explain the term "tetany"? i guess hyperventilation is to breath in more air then normal. but how does the carbon di oxide play a role here? i always knew that CO2 is harmful for ...

Illness related to stress symptoms 13 Apr 2008 | 06:20 am

hello, this writing is really a well researched post. i only knew about high blood pressure and insomnia being caused by stress but not ulcer, cancer and rheumatoid arthritis. it sounds like ultimatel...

Don't fight to relieve stress 12 Apr 2008 | 07:40 am

hello, i don't know how much it can help you to reduce stress trying to fight it. some years before i had the idea that just ignoring the stress might be an idea to fight the stress. but it ddidn't wo...

Aerobic exercise and stress 10 Apr 2008 | 07:16 am

many exercises are suggested to improve mental condition along with the physical one. i have never tried aerobics, but have heard alot about them. do they really help? i want to know from someone who ...

Pets and stress relief 9 Apr 2008 | 08:30 am

well, pets can be very good friends. but about stress? i am not sure. but i have seen many pet owners being stressed about their pet, but it is often observed that pets are found to be real and true f...

Sleepwalking 9 Apr 2008 | 08:27 am

hello, i have heard about many people saying that they have this habit of walking while they sleep. it amazed me much since, if you are walking, then you are not sleeping. may be you are not concious,...

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