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Q and A: How Do You Know If You’re Going Too Hard? 23 Aug 2013 | 09:38 pm

Mark Bell talks about how do you know if you’re pushing too hard too often. #powerproject

Mark Bell on Squat Dips and Controversies 23 Aug 2013 | 02:09 am

Mark Bell answers a question about his own form and the crazy performance of a man child named Burley Hawk! #powerproject

Squat Day 8-10-2013 | Mark Bell Commentary 21 Aug 2013 | 03:29 pm

Box squats with bands and free squats with chains.

Max Effort Bench 8-8-2013 20 Aug 2013 | 04:40 pm

Short clips of raw, Sling Shot and shirted max effort work…and some assistance work.

Speed Pulls and Rack Pulls 8-6-2013 | Mark Bell Commentary 19 Aug 2013 | 01:43 am

The crew does some raw speed pulls and rack pulls from straps. Treston suits up for his last few pulls.

Max Effort Deadlift 8-13-2013 | Mark Bell Commentary 16 Aug 2013 | 07:50 am

Mark Bell comments on a raw reverse band deadlift session.

Squat Day 7-27-2013 | Mark Bell Commentary 12 Aug 2013 | 01:54 am

Reverse band cambered bar squats? Sure! Also pause squats.

Stiff Leg Deadlifts | Assistance Exercise 9 Aug 2013 | 03:20 am

Mark Bell talks about the purpose and the set up for one style of stiff leg deadlifts. Support SuperTraining.TV! Check out our sponsors (like HowMuchYaBench.net and ThePowerMagazine.com) and our affi...

Deadlift Party 7-30-2013 | Mark Bell Commentary 8 Aug 2013 | 04:12 am

Mark Bell comments on deadlifts, deadlifts and more deadlifts. Support SuperTraining.TV! Check out our sponsors (like HowMuchYaBench.net and ThePowerMagazine.com) and our affiliates…and visit Shop.Su...

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