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General Information:
Latest News:
2013 SPF CA State Meet Results 26 May 2013 | 10:25 am
The results can be read and downloaded here: 2013CalStatePLChamp
2013 SPF March Madness Results 26 May 2013 | 10:17 am
The results can be viewed and downloaded here: 2013MarchMadnessPLOpen.
Meet Results – Backyard and Women’s Pro-Am 11 Dec 2012 | 05:01 am
Note: Results are reported in pounds but the meets were actually run in kilos. 2012 Backyard Meet of the Century Results 2012 Womens ProAm Results
Starrett Mobility Seminar Caps Power Weekend Nov. 3 – 5 29 Jun 2012 | 05:47 am
Super Training’s next meet will be a three day Power Extravaganza! The weekend of November 3rd – 5th will draw top men and women lifters from all over the country and beyond. On Saturday, November 3...
Underloading = Reloading By Mark Bell 14 Mar 2012 | 05:19 am
When you first get into strength training it’s to get chicks or to make the football team —which could also lead to chicks. What you didn’t realize is that chicks want to see you cruising the streets ...
Underloading = Reloading By Mark Bell 14 Mar 2012 | 01:19 am
When you first get into strength training it’s to get chicks or to make the football team —which could also lead to chicks. What you didn’t realize is that chicks want to see you cruising the streets ...
2012 ST Meet Schedule 8 Jan 2012 | 08:01 pm
Our full schedule of SPF meets at Super Training Gym is now posted. Online, as well as mail in, registration and payment are available for all meets. The meets are scheduled for February 26, April 1, ...
2012 ST Meet Schedule 8 Jan 2012 | 03:01 pm
Our full schedule of SPF meets at Super Training Gym is now posted. Online, as well as mail in, registration and payment are available for all meets. The meets are scheduled for February 26, April 1, ...
You Never Know…. by Donnie Thompson 16 Dec 2011 | 12:50 pm
On December 10th, 2011, the most incredible surprise in my lifting career took place. There was an unsanctioned meet in Pelion, SC. It was held at American Muscle and named after me. It was to honor m...
You Never Know…. by Donnie Thompson 16 Dec 2011 | 07:50 am
On December 10th, 2011, the most incredible surprise in my lifting career took place. There was an unsanctioned meet in Pelion, SC. It was held at American Muscle and named after me. It was to honor m...
