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– Women And Weight
31 Quick, Easy, Low Calorie Breakfasts 26 Aug 2013 | 07:14 pm
Breakfast can be simple, nourishing and good without it taking a lot of time or fuss. Because figuring out what to eat and having to tally up calories can be tedious, I’ve put together a list of 31 qu...
Why You NEED Fruit! Are You Eating Enough? 12 Aug 2013 | 10:03 pm
For one reason or another, the majority of Americans are NOT getting enough fruit in their diet. That’s a shame. When it comes to achieving weight loss and better health, fruit can make a big differen...
