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Community 27 Aug 2013 | 02:59 pm

In a group fitness setting you have the opportunity to meet new people, and make new friends. You get to meet people that you wouldn’t normally meet unless you were taking a class.

RUN 25 Aug 2013 | 02:29 pm

I was pushed by myself because I have my own rule, and that is that every day I run faster, and try harder.

More crossfit regionals 2011 workouts related news:

CrossFit Games athletes: I bow before thee fitness.flatoday.net 5 Jun 2011 | 06:26 am

Well, I'm back from quite an excursion to the 2011 Reebok CrossFit Regional Games in Jacksonville. It's taken me a week to write some thoughts and observations on it because I've been down with bronch...

August 2011 distressedassetsinvestor.coverleaf.com 18 Aug 2011 | 12:00 pm

FRONT PAGE Last Banks Standing TOP 5 TOOLS FOR CONDO WORKOUTS CITY CONFIDENTIAL: DALLAS OPPORTUNITIES REGION BY REGION INSIDE THE DEAL DISTRESSED PROPERTY LIS...

Ricky Frausto - CrossFit Omaha - PROGENEX Experience progenexsrg.com 27 Jun 2011 | 09:49 pm

Ricky Frausto, owner of CrossFit Omaha, on his PROGENEX Experience. Ricky's affiliate team finished 2nd at the 2011 CrossFit Games North Central Regional and are Games Bound.

AJ Moore - PROGENEX Experience progenexsrg.com 27 Jun 2011 | 07:39 pm

AJ Moore, 4th place finisher at the 2011 CrossFit Games Mid-Atlantic Regional, talks about his PROGENEX Experience.  At the time of this interview, AJ was sitting 1st overall after dominating the firs...

Ben Smith - PROGENEX Experience progenexsrg.com 27 Jun 2011 | 07:31 pm

Ben Smith, 1st place finisher at the 2011 CrossFit Games Mid-Atlantic Regional, on his PROGENEX Experience. Despite working out with homemade equipment in his garage, Ben is an incredible athlete and ...

Elite CrossFitters: Welcome to the water! fitness.flatoday.net 29 Jul 2011 | 02:46 am

The first individual workout for the 2011 CrossFit Games was released and hold your goggle straps folks, it contains a swim. And not just any swim, but one in the Pacific Ocean. Go CrossFit headquart...

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