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National Eat Your Vegetables Day! whatsthediff.com 18 Jun 2011 | 08:21 am

Today is National Eat Your Veggies Day – I’m eating a salad as I write this. I love vegetables. So does Michelle Busch of Title Source (pictured left), who showed up at work today as a carrot. Way to ...

Butter: Good Fat or Bad Fat? the-diet-solution.blogspot.com 12 Jun 2009 | 02:28 pm

People are often shocked when they see how much butter I use and eat in one day. But I know the real truth; Butter is a good fat and can actually help you lose weight. Unfortunately, people thinking ...

Simple nutrition blogs Tips To Help You Eat Healthier Every Day jesusmaria.info 22 May 2012 | 10:37 pm

Simple nutrition blogs Tips To Help You Eat Healthier Every Day Proper nutrition is the keystone of a healthy and productive life. When you take in the nutrients your body needs, you provide the raw ...

Sports Nutrition & Health – 5 Foods All Athletes Should Eat romaintaillandier.com 8 May 2012 | 10:09 pm

There are several foods all athletes should eat in the days before an event to ensure peak performance. They include: 1. Whole grains-whole grain food such as cereal, bagels, pasta, and bread give go...

Top 10 Reasons To Eat Nuts healthynuts.org 25 May 2012 | 05:46 am

Top 10 Reasons To Eat Nuts Many people choose nuts when they are in the mood for something nutritious yet convenient. As completely natural vittles that are delicious roasted or raw, nuts win out ove...

Nutrition and Fitness health-managment-tips.com 25 Feb 2011 | 11:07 pm

Eat healthy and remain fit. Eating healthy is important as the health of a human body entirely depends upon what he/she eats in a day. If you do not follow a proper diet then you might fall sick that ...

What Should a Day of Eating Look Like on the HCG Diet? officialhcgdietplan.com 3 Sep 2011 | 03:10 am

The HCG dieter’s day is very simple in terms of eating. Start the day with a cup of tea or coffee, no sugar. Drink plenty of water! If you have a good sized water bottle, make sure you’re drinking eno...

Benefits of Eating Nuts royalfarmsinternational.com 26 Oct 2011 | 03:45 am

Eating nuts as part of a fit diet could be fine for your heart. Nuts contain unsaturated fatty acids and other nutrients and are a good snack food. They are inexpensive, easy to store and easy to take...

Eat Nuts to Burn Fat thermogenicfatburners.com 5 Aug 2010 | 06:16 pm

Nuts Increase Your Metabolism Recent studies have show that diets rich in nuts tend to be more effective than those that don’t.   Nuts are loaded with protein and fats that help you feel satiated.  Go...

Four ways to control your hunger everydayfitnesstips.blogspot.com 24 Jan 2010 | 08:13 am

Kick your cravings to the Curb! Eat Six Meals  Day to Keep Hunger at Bay Cravings are reinforced by hunger Eating small meals throughout the day helsp keep blood sugar levels stable, thus reducing ...

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