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How a Low-Glyecemic Diet Stops Cravings 29 Jun 2013 | 06:18 pm
We've long known that sugar-packed foods, sweet drinks and refined carbs like white bread are bad for our waistlines, but it's increasingly clear that the empty calories they contain is not the only r...
Evidence for Benefits of Brain Games 28 Jun 2013 | 04:49 am
The past few years have seen lots of interest in "brain games," electronic games that promise to boost memory and cognition. Past research has been mixed on whether or not they work. But a new stud...
