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jagsfitnessblog.com – JAG's Fitness Blog

Why the scale sucks… 23 Jun 2013 | 07:34 pm

I posted this over on my facebook page but have posted it here for those that don’t follow. To give a visual example of why it sucks to use only the scale as a measure of progress, take a look at the...

A couple of progress pictures… 15 Jun 2013 | 02:53 am

Hello everyone, I’m still here! I know I haven’t been blogging much lately and it’s only because I don’t really have much to say. I am, at the moment, keeping a training blog, simply to log all of my ...

More food blog very low calorie related news:

sushi in montreal canada montreallearn.blogspot.com 24 Aug 2009 | 07:07 am

Have you ever wondered how many calories there are in sushi? Have you ever wondered how many calories there are in sushi? Thankfully sushi is not a particularly fattening food, and a low calorie meal...

Lose Weight Systems - Foods Using The Lowest Calories dietplans1023.blogspot.com 22 Jan 2011 | 04:40 am

There are a lot of foods who have low calories well suited for lose weight systems diets. You'll be able to put together entire meals without needing to ingest considerable amounts of calories. That i...

Diet food for thought fitnessjp.com 28 Dec 2007 | 04:00 am

Be it for weight loss or extra health benefits, diet fads abound in Japan - from a buffet of miracle foods to lucrative low-calorie-cuisine campaigns. But forgoing that extra helping of hype and some ...

Watermelon Nutrition and Benefits cardioworkoutset.com 16 Jun 2012 | 01:22 am

Watermelon is one of the fresh fruit is classified as functional foods. The reason, low-calorie watermelon though it is sweet, contains water, fat free, rich in beta-carotene and vitamin C, lycopene a...

Low calorie diet food for breakfast huancook.com 15 Jul 2013 | 10:51 am

Low calorie diet food for breakfast - Breakfast is believed to be the vital element of the day. Most persons omit breakfast though. Some don’t have the moment or they believe omitting it will assist t...

Curated Articles For Diet Plans 101-info.biz 31 Dec 2011 | 01:51 am

You can lose 10 pounds and gain more energy — all in 30 days. You will maintain 1200 calories per day and have plenty of food with these tasty low calorie recipes. You can also optimize your meal plan...

Tips to Avoid Eating Junk Food and Stay Healthy & Slim canturkhali.com 21 May 2012 | 11:38 pm

These are foods which are low in nutrition but high in calories. They contain a high amount of fat, oil, salt or sugar. Examples can include too much chocolate or candies, potato chips, over-fried ite...

Lose your weight by eating fresh and removing stress at your home addicted2metal.com 21 May 2012 | 04:20 am

Eat fresh and stay fresh this is the simple rule to live life with fitness and health. Always eat low calorie and low fat foods for your healthy diet and do exercises regularly on your routine. Learni...

Make Weight Loss Diet More Effective bodyhealth.us 30 Aug 2010 | 07:05 pm

A good weight loss diet always begins with choosing healthy foods that are low in fat and calories. But what many people sometimes neglect to

Healthy Low-calorie Snack Meals To Lose Weight fooddir.wordpress.com 14 Apr 2012 | 01:22 am

Slimming down means you need to do more exercise or consume less food, or a mix of the 2. Wish to stay with your diet plan? Start snack. It will help control hunger and rein in portion dimensions at f...

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