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How to Open to Joy in Everyday Life 20 Aug 2013 | 01:57 am
By Elana Miller, MD I’ll be honest. The word “joy” used to make me cringe. For some reason, I associated this word with something… cheesy. “I don’t have time for joy,” I thought. “I’ve got important...
How to transform your experience of life in 15 minutes a day 26 Jul 2013 | 11:40 am
By Akshay Nanavati Despite what conventional wisdom states, people do not resist change. You don’t believe me, do you? Well, let’s take a look at human behavior: Today, as you read this, there are...
