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welchen Stellenwert hat Erholung Regeneration im Laufsport 20 Jun 2013 | 11:01 pm

Intervalltraining scheint die beste und zeitgünstigste Variante zu sein, seine anaerobe Schwelle und die Vomax zu heben. Wer viel und hart trainiert, kommt leicht ins Übertraining. Der ideale Traini...

51. RWE Marathon Rund um den Baldeneysee 13. Oktober 2013 31 May 2013 | 11:52 pm

35,- Euro Meldegebühr bis zum 31. Mai Bereits zum 51. Mal wird der älteste Marathonlauf Deutschlands ausgetragen. Als reine Marathonveranstaltung konnte sich der traditionsreiche Lauf in den letzten J...

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Thomas Cook Ironman 70.3 Mallorca 2011 video mallorcabybike.com 30 Jul 2011 | 05:19 am

Click to view the video. Entradas Relacionadas: Thomas Cook Ironman 70.3 Mallorca Thomas Cook Ironman 70.3 Mallorca. 2011 edition Mallorca cycling holidays Trencagarrons 2011. 10th anniversary N...

Thomas Cook Ironman 70.3 Mallorca. 2011 edition mallorcabybike.com 12 Jun 2011 | 11:27 pm

More information: www.ironmanmallorca.com Entradas Relacionadas: 200 cyclist reach the the summit of the Puig Major in the Trencagarrons 2010 edition Thomas Cook Ironman 70.3 Mallorca 2011 video A...

Spinervals Ironman 70.3 Training Week ezisports.com.au 28 Oct 2011 | 01:09 am

The 70.3 distance requires a combination of speed and endurance. The top athletes ride just near their limit (i.e. threshold), but never go over it as they need to run a strong half marathon off the b...

Uno e trino mariodebenedictis.com 15 Jun 2013 | 01:01 pm

Ironman 70.3 Italy, a Pescara. Il "mezzo ironman", come lo definiscono (non senza un filo di sarcasmo) alcuni 'semidetrattori' del multisport in chiave endurance; il triathlon semi-esaperato, come lo ...

jessicaleonardsjourney.blogspot.com 22 Jun 2013 | 12:36 am

Road trip to Ironman 70.3 Syracuse, New York !

Ironman 70.3 Race Report... I am Learning to be Tough.. jessicaleonardsjourney.blogspot.com 29 Jun 2013 | 04:39 am

Well. I made it. My Third half Ironman under my belt .. but so much to learn before the big dance in September. I'm going to walk through the trip, and try not to leave any details... J and I decide ...

IronMan 70.3 Philippines 2013 at Lapu-lapu City facecebu.net 29 Jul 2013 | 05:58 pm

Another milestone for Lapu-lapu City is the upcoming biggest endurance event in the country, the Ironman 70.3 Philippines to be held on August 4, Sunday. More details to be posted here, but as of now...

Cobra Ironman 70.3 2013 Complete Race Map and Schedule facecebu.net 30 Jul 2013 | 06:08 am

The Country's most awaited Triathlon event, The Cobra Ironman 70.3 Philippines, is finally coming to the beautiful island of Cebu, specifically happening at Lapu-Lapu City on August 4, 2013 (Sunday). ...

The Fourth Time – Cobra Ironman 70.3 therunningmom.wordpress.com 1 Aug 2013 | 05:53 am

Once, I asked my husband a question like this: Me: Papsy, pareho lang ba yung passion mo sa sports mo sa passion mo sa akin? (a bit selfish I know). Erick Guieb: Syempre mas higit sa iyo at sa mga a...

Boulder Ironman 70.3: Gambles and Hauschildt Rule Boulder coloradorunnermag.com 5 Aug 2013 | 05:50 am

Boulder Ironman 70.3: Gambles and Hauschildt Rule Boulder Originally from Ironman News, written by Shawn Skene. Smoking Joe Gambles scores a hat trick, while Melissa Hauschildt was untouchable today ...

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