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Ketosis and Improved Sleep Quality 27 Mar 2010 | 02:47 pm
In another article I wrote how ketosis can help you sleep less. A general idea that I mention on this website is that improved sleep quality can lower your sleep need. Sleep quality is often measured...
Polyphasic Sleep 15 Mar 2010 | 12:04 pm
“Polyphasic Sleep” refers to the practice of sleeping multiples times a day, usually with the goal of reducing total sleep time. The original idea was that perhaps by splitting up the 8-hour chunk of...
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Good Sleep, Bad Sleep frwl-fromdad.blogspot.com 29 Dec 2007 | 10:21 am
How Much are Bad Presentations Costing Your Company? persuasivemike.wordpress.com 23 May 2012 | 11:07 pm
How Much are Bad Presentations Costing Your Company? How many presentations have you been to this month? How many were a good use of your time? Do you wish any of them were longer? When I talk with ...
Mediterranean Diet diet-solution-program.com 8 Jun 2011 | 09:46 am
Is Mediterranean Diet Good For You? What You Need to Know Let’s face it. We all love to eat. We love it so much that sometimes we forget that too much is bad. Studies have shown that obesity and healt...
Snow: How much sleep ya need, Kelvin? solaristheme.tumblr.com 7 Mar 2010 | 11:58 pm
Snow: How much sleep ya need, Kelvin? Chris Kelvin: How much sleep? Snow: Yeah. Um, how long ya think you can go without sleep? Chris Kelvin: Depends. Snow: Well, when you do go to sleep... I find...
Job Hunting - Like Dating, Only Even More Demeaning... bloggingbernice.com 1 Sep 2011 | 08:24 pm
I'm a bad blogger. Well, not so much a bad blogger as a busy blogger. You see, I was job hunting. (I know - ew.) After a very long period of being underemployed, I am now actually overemployed, since ...
11:45 tangents.org 28 Jul 2010 | 06:11 am
Well… The night before a few days away. Prolly won’t get much sleep… really excited! Haven’t been to the Island for many years and going with great friends!
Monte Cassino thereisanotherworld.wordpress.com 16 Oct 2010 | 01:19 pm
After a long night trying but largely failing to get much sleep on a giant RORO ferry, the last thing one might expect to be doing the next day is travelling a further 200 miles by road. That, however...
Review: Colour out of Space Festival, Brighton, Sunday, 13th February, 2011 soundsandtexts.blogspot.com 29 Nov 2011 | 07:07 am
Woke up after not much sleep with an appalling hangover but realised that staggering into the hotel breakfast was going to be a good idea... Somewhat refreshed - we talk in relative terms - I scanned ...
Frosty Writing Infection bitzky.blogspot.com 18 Nov 2010 | 08:33 am
Frost... so much frost... Bad moomin! No biscuit! That's what you get for abandoning NaNoWriMo. But it felt right, I was totally unprepared. I do have a couple of story arcs in my head but they need ...
Bali bliss simplynaturaldecor.blogspot.com 6 Aug 2009 | 09:34 pm
I arrived home from Bali at 9.00am this morning, after a wonderful eight days in Bali. I had such a fabulous time visiting this fascinating country. I haven't had much sleep, as we travelled all nigh...
