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ITSB-Sandbags – Part V 26 Aug 2013 | 10:53 pm
Ok, we’re back at it. Where were we, oh yeah: sandbags! We were talking about leveraging our strength. In life, many times we do things where the object is hugged or maybe braced up with other par...
Sandbags and Functionality – Part IV 24 Aug 2013 | 01:27 am
Ok. We mentioned several things in the last article on sandbag training, specifically, training with an ITSB (Inner-Tube-Sand-Bag). So let’s dig into that. First off, what’s this “functional” trai...
More keep the arms being horizontal related news:
NATO takes control of air operations in Libya easternews.info 1 Apr 2011 | 09:31 am
The operation, code-named Unified Protector now includes the maintenance of the no-fly zone, keeping the arms embargo on Libya and the protection of civilians from attacks by the forces of Gaddafi. Tr...
Changing Table Checklist legacyclassickids.com 29 Oct 2010 | 03:56 am
Legacy Classic Furniture’s helpful list of tried-and-true basics to keep within arm’s reaches of the changing table. Use as a guideline for how to stock and organize necessities before baby arrives. ...
Power Bridge (a back bridge exercise) bodyweightworkout.wordpress.com 4 May 2007 | 09:08 am
This is a great exercise for your lower back and glutes! Lie on your back with your knees bent, placing your heels close to your butt. Keep your arms at your sides with palms down. Squeeze your glut...
ADD 10-20 YARDS TO YOUR GOLF DRIVE IN 4-6 WEEKS! luxeglobal.com 4 Jan 2011 | 08:30 am
There are thousands of articles, videos and products to help you with the mechanics of your golf drive. Most focus on techniques, from “how to fix your stance” to “how to keep your arms straight and l...
How to get rid of arm flabs: 2 arm exercises bestarmexercisesforwomen.com 14 Mar 2013 | 12:19 am
Exercise 1: Triceps Extension 1 with a weight. Sit on the edge of a bench and hold the dumbbell as shown on the picture. Keep your arm and elbow near to your head. Stretch your arm all the way up and ...
The Right To Keep & Bear Arms Though Not Taser & Stun Guns blog.blogcatalog.com 20 Jun 2013 | 09:35 pm
In certain states its legal to own a a handgun though forget about owning pepper spray, a taser or stun gun. You know those other self-protection devices that are non-lethal though will leave your att...
The cute pet video just went viral – Gumby Kitty bypassfanpages.com 31 Oct 2012 | 06:18 pm
This adorable kitten has been nicknamed the ‘Gumby Kitten‘ by the Internet for the obvious and adorable reason that she keeps her arms in place when moved by her new parents, Spug Spugly. The video i...
Exercise: Glute Bridges on the Balance Pad fitness.com 30 Nov -0001 | 12:00 am
Lie on your back on a mat or on the floor with your heels on a balance pad. Your arms should be relaxed at your sides. To make this exercise more difficult, keep your arms off the floor. Exhale and p...
shoutsoflions: softroot: thinhline: why is it when artists add wings to a creature they let them... thinhline.tumblr.com 19 Jul 2013 | 07:02 am
shoutsoflions: softroot: thinhline: why is it when artists add wings to a creature they let them keep their arms or front legs? by just adding wings this gives the creature SIX limbs instead of fo...
Ballet Teacher vs Ballet West adultbeginner.wordpress.com 31 Jul 2013 | 11:06 pm
So we’re all at the barre, we’ve just finished pliés, and Smirnoff stops the music to correct us all on our arms. He’s all, “My Dears! You must keep the arms soft! Look to the hand when you bring it ...
