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– Sciatica
Mindfulness: the altered state of America 7 May 2012 | 09:37 am
“A quiet revolution is happening in America.” So says Tim Ryan, Ohio congressman and author of A Mindful Nation, which documents the spread of mindfulness meditation across the US, and argues for its ...
Leaders of the pack: the best new walking gear 4 Mar 2012 | 02:52 am
A down jacket is a must if you’re scaling high peaks – it squashes up small but packs a punch warmth-wise, and makes a good pillow if you’re staying in a basic refuge. Rab is many hikers’ favourite br...
