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Change the Energy Dynamics of Anxiety and Depression 26 Aug 2013 | 09:44 am

This post deals with the Energy Dynamics of Anxiety and Depression – and the Power You Have to Change It. There is a saying, “If you are depressed, you are living in the past. If you are anxious, you ...

Meditations to Ease Anxiety and Depression 22 Aug 2013 | 11:38 am

Anxiety and depression are very common conditions in our modern society. Living with these conditions doesn’t make you any lessor human being. In fact it often means you have greater empathy and an op...

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Meditation Videos That Makes it Fun to Learn and Practice meditationyogapilates.com 15 Aug 2011 | 02:00 am

Meditation is Good For You Breathing exercises in meditation are significant and helps one’s self to move deeper into a meditative state. Meditation will help people lead a better living but the way i...

How Meditation Can Help You Last Longer In Bed howtolastlongerinbed4men.com 8 Apr 2012 | 03:20 am

We’ve all been there.  We try and try, but nothing is helping us perform in the bedroom.  We try those creams that make you go completely numb from head to toe (in fact, you’re actually pretty sure yo...

How Personal Development Can Change Our World politicalsystemfinance.blogspot.com 15 Jan 2011 | 10:18 pm

Over the last sixteen years, I have offered my personal development clients a whole range of what I call 'mental exercises' - quick meditations that help them focus their minds and keep them clear. Re...

5 Simple Steps To Beginning Meditation breakyourshackles.com 5 Jul 2011 | 10:37 am

In this video, I discuss five simple tips to beginning meditation! In summary, the tips are listed below: 1. Know why you’re wanting to meditate — Having a goal in mind when meditating will help you r...

How Meditation can help you lose weight fast nutrihealth.in 27 Apr 2012 | 04:00 pm

Are you familiar with the saying “it’s all in the mind.”? Did you ever think that this saying is also applicable in terms of weight loss? Yes! Weight loss is not just about exercising, eating less, fo...

Guided Meditation For Relaxing At The End Of A Stressful Day. trustandtruth.com 15 Jun 2012 | 02:01 pm

Here’s a video/audio I made for some hypnosis and guided meditation to help you relax after a hard or stressful day. Just sit back, relax and please enjoy. You can also download the audio by clickin...

Allison Elaine Baumsteiger mysticgardenparty.com 23 Jun 2012 | 08:19 am

My work is a reflection of myself and others in any given moment. I use painting the way many people meditate, it helps me to see the truth within myself or within a community. I begin with an intenti...

Your Questions About Meditation Tips mayamendozablog.com 29 Jul 2012 | 11:45 am

Laura asks…tips on meditation? please help?okay so i am an average healthy person. i go to the gym at least 4 times a week and i live a busy life with school and friends. only situations i do have is ...

“The Power Of Meditation” with Dr. Lesley Phillips on LFA40 Radio, 12-24-2012 livingfullyafter40radio.com 23 Dec 2012 | 02:04 pm

You may think you are too old to learn new tricks! But think again, MEDITATION can help improve your concentration, help you to relax, improve your health and even write a book. Sounds intriguing then...

New Audio! Color Breathing Guided Meditation pathwaysforhealing.com 4 Feb 2013 | 04:41 am

For those folks who have asked us for guided meditations to help them attune to the colors and energies of the chakras.... finally answered! read more

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