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Singapore Corporate Fitness – Waistlines Affect Bottom Lines 14 Jun 2010 | 02:35 am
An amazing study just came out of Duke University. The study looked at workers’ compensation data for 11,728 Duke University employees who received health-risk appraisals over a seven-year period. Wh...
Dunking A Ball – Why Strength Helps 28 May 2010 | 02:34 pm
You need to be strong. There is no other way around it. How much muscle you can build is very determined by how strong you are. How fast you can lose fat, also determined by what your maximum lifts ar...
