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Just Keep Going 12 Jul 2013 | 06:18 am
I too had my share of giving-ups and I’ve learned a great deal from it (and still learning). It takes focus, commitment and determination to ascend the summit of your dreams. Even when it seems that y...
Getting To The Goal in 5 Steps 4 May 2013 | 02:34 am
You want to get into better shape, to drop the fat and to increase your tone and strength. Join the club…most people are actively working toward an elusive fitness goal. So what separates those who en...
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Grub Soda strangework.com 19 Jul 2013 | 06:12 pm
One of my favorite drinks lately has been what I call: Grub Soda. It’s a delicious, refreshing, and low-calorie drink for any occasion. If you’d like to try it follow the instructions below. Ingredie...
The unhappy truth about soda (video) naturalpapa.com 15 Aug 2013 | 02:33 am
“It wasn’t so bad when soft drinks were the occasional treat. But now sugary drinks are the number one source of calories in the American diet. With one third of America overweight and another third o...
Diet Soda Versus Regular Soda – Ongoing Confusion georgevanantwerp.com 20 Aug 2013 | 03:56 pm
I view this as one more example of how the average consumer gets confused by all the information out there. Should I focus on calories? Should I focus on the ingredients? Should I just drink water?...
