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Starting Crossfit In London: a beginners guide 27 Aug 2013 | 05:15 pm
There are 2 places in London where its probably best to start your Crossfit training and thats at CrossfitSe11.com ( vauxhall) http://crossfitse11.com/what-we-do/crossfit-beginners/ or at CrossfitL...
Is someone close to you overweight? 27 Aug 2013 | 12:49 am
Is your child, your partner or your close friend or work colleague overweight? It’s your fault! My name is Andrew Stemler. Im 52, a personal trainer and a hypnotist. I deal with a lot of obesity is...
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5 Ways to Make Bench Pressing More Shoulder Friendly tonygentilcore.com 15 Aug 2013 | 07:03 pm
The bench press. There’s no mistaking it’s popularity. Walk into most gyms and you’re bound to see an inverse relationship between the number of bench press stations available and squat racks. Likewi...
Alex Townsend Interview promotingwomen.blogspot.com 20 Aug 2013 | 02:21 am
After stepping into what she calls the "big boy gym", the room with all the weights, squat racks and things of that sort, Alex Townsend found something she enjoyed. She took that enjoyment into decidi...
