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6 Things I Learned from My First 18 Months in Business 8 Aug 2013 | 07:25 pm

Photo by Michael By Tom Ewer About ten months ago I wrote a guest post for this blog entitled 6 Things I Learned From Quitting My Job. A lot has happened since then. I grew my blog from hundreds to...

5 Ways to Get Out of a Slump 4 Aug 2013 | 06:00 pm

Photo by martinak15 By Deborah Fike You know the feeling. You haven’t felt like doing anything – fun, professional, or otherwise – in a long while. When you have a stretch of free time, you end up s...

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How To Stop Eating Junk Food weightlossmontreal.net 26 Oct 2011 | 03:17 pm

Whether you are trying to lose weight or just eat healthier or both, the first step is to learn how to stop eating junk food. Most of us have some bad eating habits but for some, eating from the drive...

Time for a change! mymaxmuscle.com 30 Nov -0001 | 12:00 am

Today, I stepped on the scale and it read 215.2lbs. I cannot believe I let myself get this way. My fit and healthy way of life has been thrown off track by two knee surgeries and bad eating habits. We...

Simple Steps to Understand How To Break A Bad Habit empoweredforgrowth.com 23 May 2012 | 12:15 am

Bad practices can take shape with out you’ll knowing it plus they can prove to be a challenge to break. Even so, it is the initial step this is the roughest. After you begin, you are going to create e...

Breaking a Bad Habit and The Habit Loop sheerbalance.com 10 May 2013 | 10:21 pm

For research for A Whole New You – Six Steps to Ignite Change for Your Best Life, I had the pleasure of reading The Power of Habit: Why We Do What We Do in Life and Business. In his book, Charles Duhi...

People can slim down by super slim bomb reklamneclanky.sk 27 Aug 2013 | 05:57 am

Consider all the things which lead to you being overweight in the first place. Eating too much food or using food to cope with stress or sadness is a bad habit that you should break rather than ignore...

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