Most things need on 5k race day related news are at:
5 Essential Kitchen Tools 29 Feb 2012 | 07:00 pm
These essentials serve more than one purpose and should be in your kitchen right now. Every kitchen needs an oven, a refrigerator, microwave, pots, pans, silverware and basic cooking utensils. We'...
Cooking Eggs in the Microwave 28 Feb 2012 | 07:00 pm
Master the art of poaching with a little help from modern technology. Dads need to know how to cook eggs. It comes with the territory. In an earlier article we covered the traditional approach for po...
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Jogging For Beginners – 5K Tips For Your First Race-Day joggingforbeginners.org 19 Apr 2012 | 08:47 pm
I can clearly still remember my first 5K race some years back in Munich, Germany. It was around the swimming pool that was build for the Olympics. I trained well, had everything with me what I need....
5K Weather Prediction runningnuns.com 31 Aug 2011 | 06:11 am
So many of you have the race bookmarked and are simply waiting to see what the race day weather will be like, right? I made my earlier confession that I often do the same thing…especially for a 5K. ...
The Day I Ran 17 Miles Before Racing a 5K mollyberrieshodgepodge.wordpress.com 20 Aug 2012 | 10:51 pm
Life has been beyond crazy as of late. So many things to do, so little time. I feel like Jessie Spano most days except I’m not popping caffeine pills so I can be accepted into Stanford. I am a loyal S...
Now that’s my kind of race! myblankpage.wordpress.com 26 May 2013 | 07:06 am
After a disappointing show in last Saturday’s race and a similarly disappointing day at work on Friday, I decided I needed to run a 5K this morning – I felt like I needed to prove to myself that I was...
