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Are You Fooling Yourself? 1 Jul 2013 | 10:50 pm

I read a great quote by Richard Feynman this morning which really rang true. "The first principle is that you must not fool yourself and you are the easiest person to fool." - Richard Feynman So h....

Be Kind to Yourself 6 Feb 2013 | 01:13 am

Getting Back to The Habit of SittingI like to send little notes to my daughter to keep her spirits high while she is away at college.  I thought an excerpt of a recent note to her might brighten your ...

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Jennifer aniston workout tips for broken hearts fitblog.files.wordpress.com 24 Jan 2007 | 04:22 pm

for more on us click here The other day my personal trainer found an ideal way to motivate me. Exhausted after doing about 12 chest flies, I told him, “Nope, can’t do any more.” “Yes you can,” he ins...

Live Large Episode #1 nononsensemusclebuilding.com 29 Mar 2011 | 07:04 am

I’m a raving fan of Vince Del Monte’s show, “Live Large”. In this video series you get to go behind the scenes and witness what Vinny eats, his killer workout tips, how he stays motivated, and how he ...

P90X Workout Tips for Skinny Guys workout.finishwellfitness.com 23 Jul 2010 | 01:06 am

Not every guy is born with the body of Brad Pitt. In fact, most men have incredibly fast metabolisms that don’t begin to slow down until well into middle age, and gaining weight (and subsequently musc...

Holiday Workout Tips balancedlifefitness.blogspot.com 2 Dec 2011 | 07:45 am

Nothing is easier than making up excuses to avoid exercising during the holiday season, yet exercise is especially important this time of year. Why? It reduces stress, boosts the immune system, encour...

Workout tips- Gain more muscle during your workouts. bicepflexing.blogspot.com 3 May 2012 | 04:04 am

  Working out or training can be a difficult task for people.  Alot of people deal with busy schedules and busy lives, and don't really think they have any time to workout.  Here are a few tips to hel...

The Writer’s Workout: 366 Tips, Tasks, & Techniques From Your Writing Career Coach theperfectmeprogram.com 16 Feb 2012 | 03:57 am

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Effective Workout Tips for Toning the Buns and Thighs kerhanex.org 25 May 2012 | 12:16 am

Concerning brazil butt lift, it is pretty interesting to note how many people are talking about this in the most unusual places. The question of relevancy can always be brought up, but still it is a f...

Workout Tips For Strength Training fitnessnewsblog.blogspot.com 11 Feb 2011 | 12:40 am

Strength training provides benefits which everybody will enjoy. You may think that it's a guy thing, but it's not. Even the older people can benefit from regular resistance training. Long term weight ...

Ab Glider Workout: Tips and Tricks fitnessdietplans.com 26 Mar 2012 | 10:45 pm

The Ab Glider workout is like all the other various ab workout machines, sharing the same primary goal. However, the target is the same, the results can’t be said to be all the same. The Ab Glider is ...

Top 10 workout tips 100pushups.info 5 Feb 2011 | 11:12 pm

Top 10 Workout Tips Receiving the most from your workout time is crucial; your time is precious right? So let’s make sure you squeeze the maximum from your exercise with these top tips. Use a Worko...

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