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Don’t Do This. 25 Jul 2013 | 02:30 am
Don’t read this if you have anything you need to do this weekend. Once you start it, be prepared to be glued to your spot for a few hours. Chores will fall by the wayside, dinner may get ordered in ...
You Are Just One Workout Away From A Good Mood 26 Jun 2013 | 09:46 pm
I don’t remember exactly when this phrase first came to me, but I have used exercise as a psychological reset since I was a teenager. I remember one day in particular, I was about 15 years old and in...
