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fitnessworkoutzone.com
– Fitness Workout Zone
A Beginner Guide to Muscle Building Training Routines 10 Jan 2011 | 07:49 pm
So you are excited to take the first step in improving your body. As a beginner, it is natural that there some apprehensions that you will be experiencing with muscle development. However, we have to ...
The Perfect Fitness Solution for Busy Moms 10 Jan 2011 | 07:47 pm
Moms who are busy balancing home and work or are simply preoccupied with house chores missed out on a lot of things important including their personal health. There are moms who work overtime and even...
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5 Ways to Maximize a Workout When You’re Short on Time meetme-atmidtown.com 25 Jun 2013 | 11:20 pm
Mark Levine, Personal Trainer from Midtown Athletic Club in Bannockburn, IL, takes over the blog today to discuss the benefits of combining cardio and strength-training into a single workout, especial...
