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WOD Tuesday, 8/27/2013 27 Aug 2013 | 07:00 am
Muscle-Up Technique Practice Take 15 minutes to practice the muscle-up Amanda 9-7-5 Muscle-Ups Snatches (full squat) @ 135/95# For time. Our Classes today are: WOD: 6am, 7am, Noon, 4pm, 5pm, 6pm,...
Week of August 26th – August 30th 26 Aug 2013 | 07:35 pm
Our classes for the Week of August 26th – August 30th are as follows: Grab A Co-Worker And Come Join A Class! This Week’s News: 5 Days Of Workouts Randy Will Be On-Site Monday Through Thursday (S...
More what is cross fit training palio related news:
Cross-fit Training à Namur "Killer 500" effect kyokushin-namur.skynetblogs.be 1 Feb 2012 | 01:42 am
24-01-2012 Publié sur FBK par Biquette (notre dévouée secrétaire) : " La preuve en image : niveau de buée sur les miroirs du dojo alors que le boss n'était pas là... conclusion : c'est lui qui fai...
Cross Fit for Women Meets Mixed Martial Arts at MAFA capitolhillmartialarts.com 10 Jul 2012 | 12:47 am
What do you get when you blend the latest in Cross Fit training with mixed martial arts and shake it up just for women? Nothing less than MMA Fit–Capitol Hill MAFA’s core fitness and self-defense trai...
Cross-Fit training - "Killer 500" effect kyokushin-namur.skynetblogs.be 13 Oct 2012 | 05:35 pm
Les entraînements à Namur ne sont pas réputés pour être des promenades de santé. Depuis que nous nous sommes mis aux circuits « Cross Fit » et à la méthode « Tabata » pour la préparation physique, sou...
CrossFit-Kyokushin training kyokushin-namur.skynetblogs.be 13 Oct 2012 | 05:23 pm
Thursday's training in Namur. After 3/4h of hardcore Cross Fit training dogi are completely wet, mirrors totally misted,...but everybody is still smiling. We all enjoy that kind of training :-) After ...
The Top Notch Crossfit Equipment For You 4bin.info 29 May 2012 | 07:19 pm
Cross fit is the newest fad when it comes to fitness. People have been going for crossfit training in order to keep their body functionally conditioned. Today, this has been used by training regimens ...
MAFA FAQ: Are MMA Fit and Cross Fit The Same Thing? capitolhillmartialarts.com 10 Jul 2012 | 04:54 am
This is a great question and one we love to answer! Here at MAFA, we borrow from the Cross Fit “approach” to fitness training and apply it to mixed martial arts. This post will help explain the meth...
Bodybuilding.com–The Best Online Supplement Store and Fitness Community onlinedietpromotions.com 12 Jul 2012 | 03:54 am
From bodybuilding-style training to Cross Fit to power lifting, the array of workouts available has grown more diverse than ever at Bodybuilding.com. Rule the sand with our comprehensive guide to gett...
What is Cross-Fit? cross--fit.com 7 Jan 2013 | 05:25 pm
What is Cross-Fit? Cross-fit means to to perform well regarding all areas of fitness. That simple? Yes. It’s a bit harder to achieve it. One basic training is Olympic weight-lifting.
51. Tag Vegan for Fit – heute mit Cross-Shaping Training ironschroedi.com 21 Jul 2013 | 02:01 pm
Der Tag hat schon perfekt mit einem Firestarter begonnen. Danach wollte ich nach der Völlerei gestern Abend (ich habe zwei Bier o,33l getrunken) OMG, wieder das ganze “Zeug” aus meinem Körper rausschw...
Cross-trainer de Rouen play-musculation.com 16 Aug 2013 | 02:56 pm
Salut à tous, Je pratique le Cross-Training depuis 1 an maintenant, à défaut d'avoir une box dans ma ville (Rouen). Je suis passionné par le cross-fit et je m'entraine régulièrement en suivant les f...
