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The Quickest Way to Lose Weight Permanently 4 Feb 2013 | 08:54 pm
The opening days of every new year are the signal for magazines, newspapers, TV and radio to saturate us with advice and diets on how to lose weight. Getting slim is the number one new years resoluti...
The Benefits of Good Posture 30 Jan 2013 | 11:51 pm
Good posture has both psychological and physical benefits. The image you portray is greatly influenced by your posture. A person who has good posture is likely to be self confident, but with poor post...
