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Yoga for Thyroid 13 May 2012 | 02:45 am

Thyroid disorders usually develop in the body, when there is a problem in the thyroid gland and it cannot produce the hormones that are required to regulate the metabolism. Thyroid problems can lead t...

The best time to work out! 2 Apr 2012 | 06:24 am

Is it better to exercise in the morning, or later in the day? Let your circadian rhythms be your guide. In the afternoon or early evening, your core temperature is warmer. A warm core makes your musc...

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Yoga And Its Health Benefits thegeneralgazette.com 27 Jun 2013 | 11:14 pm

Yoga is a common generic term for the physical, spiritual and mental practices or exercises that originated in the ancient India with an aim of attaining complete peace. It is sometimes referred to as...

Yoga Figurine in Half Bow everythingyoga.com 11 Jul 2013 | 10:00 am

Enlighten your home or office with our asana yoga figure in ardha dhanurasanaTake daily inspiration from the beauty and peace that is found in yogaMade of acrylic, each figurine conveys the simplistic...

How to Improve Your Body, Mind and Spirit By Practicing Hatha Yoga pilatesmagic.net 21 Jul 2013 | 11:15 pm

Hatha yoga is a 5000 year old system that is used to improve the health of your body, mind and spirit. Hatha yoga combines the stretching exercises of the asanas. Breathing techniques and mental conce...

Featured Wellness Article: Mental Health Benefits of "Letting in the quiet" pilates-pro.com 5 Jul 2013 | 08:20 pm

by: Jody Madala Sometimes the chatter in your head can get so noisy, it’s hard to reflect or just be at peace.  Even during this morning’s yoga class, which had the theme of “approach with quiet”, I c...

Yoga Mudra for Health and Vitality health.amuchbetterway.com 18 May 2013 | 08:27 pm

secured payday loans Yoga is more than just an exercise. It is actually a group of spiritual, mental and physical disciplines designed to help the practitioner achieve a state of peace, or zen. Based ...

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