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Valerian Herb can help Menopausal Women Solve their Sleeping Problems 4 Apr 2012 | 06:16 am

The hormonal changes occurring with menopause causes a lot of discomforts in menopausal women, including sleeping problems. But a new study says, Valerian herb, the famous natural sleeping aid used by...

Develop your Body’s Natural Anti-stress Skills using L-theanine 3 Apr 2012 | 03:14 am

Stress is your body’s response to the demands from work, home, relationships, and many other things. You can get stress from always everywhere, and you need to have solid anti-stress skills to deal wi...

Give your Brain a Happy Boost with 5-HTP 1 Apr 2012 | 03:49 am

Do you often feel depressed? Having trouble sleeping? Feeling anxious about even simple things? These are potential emotional health problems. Depression, anxiety, and insomnia become problems when yo...

The Performance-Enhancing Properties of Resveratrol 30 Mar 2012 | 09:32 am

If you’re an athlete or bodybuilder looking for a natural performance-enhancing nutrient, try resveratrol. Resveratrol is a natural antioxidant present in the skin of grapes and in red wine. Many expe...

Detoxify Naturally with Apple Pectin 29 Mar 2012 | 10:02 am

Every day, the body takes in toxins from pollution, smoking, alcohol, and unhealthy foods. This is why detoxification is very important, to get rid of all these toxins and prevent them from causing an...

Natural Anti-ageing by Coenzyme Q10 28 Mar 2012 | 12:53 am

Over 50 years ago, Coenzyme Q10 was discovered by the Madison Enzyme Institute. Since then, it became the focus of innumerable studies, because it never failed to show remarkable abilities for health....

Green Tea Shown to Benefit Blood Cholesterol Profiles 25 Mar 2012 | 09:20 am

If the Doctor advised you to lower your blood cholesterol levels, drink more green tea. Or if you’re not an avid tea drinker, try taking green tea supplements. Green tea has shown potential in optimi...

Omega 3 is good for Pregnant Mothers and their Newborn Babies 23 Mar 2012 | 08:19 am

Pregnant women are often advised not to take any nutritional supplement during pregnancy, but Omega 3 fatty acids are a different story. Health experts suggest that pregnant moms need Omega 3 fatty ac...

P57: Hoodia Gordonii’s Ultimate Secret to Weight Loss 22 Mar 2012 | 08:18 am

Hoodia gordonii is a one of the cactuses growing in the Kalahari deserts of Africa. It is also the only known source of P57, the plant’s ultimate secret in producing its purported weight loss effects....

Hyaluronic Acid: The Face of Fresh New Skin Care 21 Mar 2012 | 10:50 am

Who wouldn’t want a younger and fresher looking skin? Teenagers, young adults, older women especially, and now even men spends a lot on facial creams, lotions, and gels to get that exceptionally beaut...

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