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Dancing as a Competitive Sport 21 Jun 2013 | 10:59 am
Some say dancing not a sport, it is an art. Dancing can enhance a person’s physical endurance, coordination, creativity, art and flexibility. So what about ice skating, dance sports and synchronised s...
Four Simple Ways to Avoid Injuries during Training 21 Jun 2013 | 06:40 am
Every dancer knows that their physical well-being is essential in their profession. A simple sprain or a cramped muscle can greatly affect their performance or lessen their time for practice. However,...
Learning Latin Dancing with Zumba 30 May 2013 | 04:20 pm
Just like the popularity of aerobic dancing in the 80s, Zumba is slowly taking over the fitness world by storm. In fact, the official Zumba Fitness website lists 12 million enthusiasts in over 120 cou...
Four Simple Diet Tips for the Aspiring Ballerina 24 May 2013 | 11:29 am
Ballerinas are known for their svelte bodies and gorgeous form. However, exercise alone is not enough to get the perfect physique. Any professional dancer knows that in order to perform at their pea...
Dancing their way to the 20th century 24 May 2013 | 10:15 am
Modern dance is what they call as the response to classical ballet. In classical ballet shoes are worn while in modern dance they call it the opposite—“barefoot ballet”. With this dance you can enjoy ...
A Dancer’s Supplements: The Best Vitamins and Minerals 24 May 2013 | 09:37 am
To be able perform at their best, dancers not only need to have energy to move, jump and spin, but also, to be well fuelled for rehearsals, classes, and performances. You can get this by following a h...
First Aid for Dancers 101: Dancing Away from Your Sprain 24 May 2013 | 09:34 am
Sprain is a dancer’s worst nightmare. No matter how hard you try to avoid them, it still happens. But with a bit of advanced planning, this minor injury can be quickly and easily be taken care of with...
Four Simple Diet Tips for the Aspiring Ballerina 24 May 2013 | 09:07 am
Ballerinas are known for their svelte bodies and gorgeous form. However, exercise alone is not enough to get the perfect physique. Any professional dancer knows that in order to perform at their peak,...
Dance resources and The Wire will appeal to senses 10 May 2012 | 07:06 pm
In an age where diversity reigns supreme, the entertainment options that are available are pretty much endless, which is great news for all of those people who list entertainment as a top priority. Of...
Dance resources and The Wire will appeal to senses 10 May 2012 | 12:06 pm
In an age where diversity reigns supreme, the entertainment options that are available are pretty much endless, which is great news for all of those people who list entertainment as a top priority. Of...
