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How to Make Water Kefir by Cultures for Health 25 Sep 2012 | 10:14 pm
This great manual is from Cultures for Health What is Water Kefir? Water Kefir is a lacto-fermented beverage made from sugar water, juice or coconut water. Unlike it’s more famous cousin Milk Kefir, W...
Free Learn to Make Yogurt eBook 16 May 2012 | 10:19 am
Free Learn to Make Yogurt eBook From the creators of Kefir Recipe eBook, Cultures for Health has created another great eBook, Learn to Make Yogurt. Everything you wanted to know about Yogurt and ...
Free Kefir Recipe eBook 16 May 2012 | 09:44 am
Free Kefir Recipe eBook Cultures for Health made a great Free Kefir Recipe eBook for all Kefir drink fan’s. With 44 pages of Kefir Recipe’s, you will surely find something you like. Enjoy! Click...
Orange Smoothie Recipe 27 Apr 2012 | 07:38 am
Orange Smoothie Recipe Ingredients: 2-3 Tbsp. Frozen Orange Juice Concentrate ¾ cup Yogurt, Kefir or Buttermilk ¼ tsp. Vanilla Extract 1 cup Ice Cubes Add all ingredients to a blender and pro...
Acne Cures: Is there a Natural Acne Cure that Works? 27 Apr 2012 | 07:30 am
Acne Cures: Is there a Natural Acne Cure that Works? Are there natural acne cures that work or is it a new age myth? Is there a permanent cure for acne or are all acne sufferers sentenced to the Sisy...
Acne Diet Link Exposed: Is There an Acne Cure Diet that Works? 27 Apr 2012 | 07:20 am
Acne Diet Link Exposed: Is There an Acne Cure Diet that Works? Acne Diet and The Money Factor: You Can’t Sell a Healthy Diet Ask any medical doctor if there is a connection between diet and acne and...
How to Take a Break from Making Kefir 28 Feb 2012 | 03:02 am
How to Take a Break from Making Kefir Although kefir grains (both milk kefir and water kefir) can be used to make back-to-back batches of kefir, at some point most people will need to take a break...
Chocolate Kefir Bread 28 Feb 2012 | 02:54 am
Chocolate Kefir Bread From: Culturesforhealth Ingredients: 1 cup Organic Sugar (can use Rapadura or Sucanat) ½ cup Butter, softened 2 eggs 1 cup Kefir 1 ¾ cup Flour ½ cup Organic Unsweetened C...
Apple Cinnamon Kefir Pancakes Recipe 28 Feb 2012 | 02:44 am
Apple Cinnamon Kefir Pancakes Recipe From: Culturesforhealth Ingredients: 1 cup Dairy Kefir 1 tbsp Melted Coconut Oil, Sunflower Oil, or Grapeseed Oil 1 tsp Vanilla Extract ½ cup Oats, ground in...
Water Kefir Lemonade 28 Feb 2012 | 02:04 am
Water Kefir Lemonade from: Culturesforhealth Ingredients: 1/4 to 1/3 cup Lemon Juice 1 quart Water Kefir Add the lemon juice to the water kefir and stir to combine. Can be consumed immediately o...
