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Rich & Creamy Hazelnut Milk (and other non-dairy milk recipes) 23 Aug 2013 | 02:18 am

I recently discovered hazelnut milk. Nutty in flavor – yet mild too  – its rich flavor complements a wide variety of beverages and can even be used in cooked dishes for a creamy alternative to dairy. ...

Pennywise Platter Thursday 8/22 23 Aug 2013 | 01:03 am

It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share ...

5 reasons I am going to talk about belly fat (and the reasons I almost didn’t) 22 Aug 2013 | 12:37 am

Photo Credit: www.CGPGrey.com We live in a world that cares passionately about appearances. It is the norm for people in America to ruin their health in pursuit of appearances, whether by under-eating...

Caramelized Peach Cornmeal Skillet Cake 17 Aug 2013 | 08:51 pm

This rustic cake is bursting with one of summer’s most delectable stone fruits, ripe and vibrant peaches, swathed in coconut sugar caramel and mounded with a cornmeal-nubbled shortcake.  Though a Old ...

The art of eating simple food to save your sanity and your money 17 Aug 2013 | 01:19 am

Fall is approaching and I am finding myself planning for this year’s school year, getting our menu planning back on track, and even experiencing a sort of “spring cleaning” impulse related to wanting ...

Cold Mixed Berry Fruit Soup (Gluten, Grain, Dairy, and Sugar-Free) 16 Aug 2013 | 11:06 pm

Nothing says summer like juicy, sweet berries. At the peak of the season, these tasty morsels are bursting with flavor, as well as all sorts of nutrients for the body. This cold mixed berry fruit soup...

Pennywise Platter Thursday 8/15 15 Aug 2013 | 10:12 pm

It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share ...

Chocolate Coconut Whipped Cream (dairy-free, paleo-friendly, and sweetened naturally) 15 Aug 2013 | 02:27 am

Decadence – that is the best word to describe this dairy-free whipped “cream” made with rich coconut milk, cocoa powder, natural sweeteners, and real vanilla. It is so simple to make! Served with fres...

Salted Caramel Mocha Fauxccino 14 Aug 2013 | 02:27 am

Strong freshly brewed coffee, cocoa powder, creamy coconut milk sweetened with a rich caramel sauce, topped with whipped cream and sprinkled with sea salt. Sigh, heaven in a cup. Never would I have th...

Regaining traditional teatime for the sake of your health (and saving money while you do it) 10 Aug 2013 | 01:14 am

Growing up, some of my friends would have old-fashioned tea parties. Along with our mothers, we would dress up nicely and sip tea, eat scones, and sometimes even read poems out loud. Many fancy teasho...

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